Entradas Recentes de Alimentos e Exercícios
setembro 2022 |
seg 19: |
1282 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
41,98g |
|
93,50g |
|
121,05g |
|
-
|
-
|
dom 11: |
178 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
0,20g |
|
3,00g |
|
43,60g |
|
-
|
-
|
agosto 2022 |
qua 31: |
924 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
38,06g |
|
41,06g |
|
104,75g |
|
-
|
-
|
sáb 27: |
468 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,62g |
|
36,54g |
|
39,93g |
|
-
|
-
|
qui 25: |
1242 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
54,14g |
|
67,99g |
|
124,88g |
|
-
|
-
|
qua 24: |
631 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
31,37g |
|
33,58g |
|
57,13g |
|
-
|
-
|
ter 23: |
396 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,08g |
|
27,76g |
|
21,93g |
|
-
|
-
|
seg 22: |
1164 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
66,70g |
|
82,31g |
|
69,94g |
|
-
|
-
|
sáb 20: |
1419 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
63,31g |
|
77,18g |
|
135,80g |
|
-
|
-
|
qua 10: |
1527 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
56,09g |
|
80,32g |
|
169,82g |
|
-
|
-
|
ter 9: |
1434 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
59,20g |
|
77,15g |
|
144,51g |
|
-
|
-
|
seg 8: |
1564 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
73,77g |
|
93,28g |
|
124,61g |
|
-
|
-
|
dom 7: |
1628 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
64,60g |
|
101,63g |
|
149,70g |
|
-
|
-
|
sáb 6: |
1260 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
43,06g |
|
76,23g |
|
147,47g |
|
-
|
-
|
sex 5: |
188 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,75g |
|
4,50g |
|
43,50g |
|
-
|
-
|
qua 3: |
256 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,06g |
|
11,31g |
|
42,23g |
|
-
|
-
|
julho 2022 |
qui 14: |
1128 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
61,51g |
|
38,80g |
|
151,57g |
|
-
|
-
|
qua 13: |
543 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,46g |
|
56,93g |
|
27,55g |
|
-
|
-
|
dom 3: |
412 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
23,80g |
|
13,10g |
|
35,58g |
|
-
|
-
|
sáb 2: |
185 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
15,40g |
|
11,80g |
|
0,00g |
|
-
|
-
|
|
|