Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 27: |
1325 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
66,78g |
|
55,24g |
|
126,48g |
|
-
|
-
|
| julho 2024 |
| qua 24: |
1010 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
40,46g |
|
91,36g |
|
65,86g |
|
-
|
-
|
| qua 17: |
620 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
16,63g |
|
37,87g |
|
77,10g |
|
-
|
-
|
| sáb 6: |
545 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
17,97g |
|
39,11g |
|
56,24g |
|
-
|
-
|
| sex 5: |
145 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
8,45g |
|
7,66g |
|
11,16g |
|
-
|
-
|
| seg 1: |
668 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
42,86g |
|
37,25g |
|
34,63g |
|
-
|
-
|
| abril 2024 |
| qui 4: |
444 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
28,77g |
|
26,38g |
|
22,68g |
|
-
|
-
|
| qua 3: |
289 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,25g |
|
15,12g |
|
17,74g |
|
-
|
-
|
| ter 2: |
129 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,68g |
|
1,62g |
|
21,26g |
|
-
|
-
|
| março 2024 |
| seg 25: |
136 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
11,03g |
|
0,98g |
|
-
|
-
|
| dom 24: |
211 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
13,80g |
|
14,03g |
|
6,98g |
|
-
|
-
|
| sáb 9: |
374 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,06g |
|
5,48g |
|
51,66g |
|
-
|
-
|
| ter 5: |
296 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
23,96g |
|
13,03g |
|
9,51g |
|
-
|
-
|
| sex 1: |
284 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,71g |
|
18,83g |
|
9,14g |
|
-
|
-
|
| fevereiro 2024 |
| sex 23: |
139 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,34g |
|
11,19g |
|
1,56g |
|
-
|
-
|
| qui 22: |
636 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
31,60g |
|
34,22g |
|
51,67g |
|
-
|
-
|
| qua 21: |
397 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,21g |
|
41,27g |
|
14,77g |
|
-
|
-
|
| seg 19: |
708 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
44,94g |
|
51,35g |
|
7,76g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
135 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,99g |
|
5,87g |
|
32,78g |
|
-
|
-
|
| dom 28: |
135 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,99g |
|
5,87g |
|
32,78g |
|
-
|
-
|
|
|
