Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
343 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,50g |
|
18,40g |
|
31,30g |
|
-
|
-
|
| qui 1: |
560 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,66g |
|
31,17g |
|
36,04g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
507 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
27,36g |
|
28,88g |
|
35,68g |
|
-
|
-
|
| ter 30: |
345 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,44g |
|
17,48g |
|
22,92g |
|
-
|
-
|
| seg 29: |
884 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
49,18g |
|
33,28g |
|
80,68g |
|
-
|
-
|
| qua 3: |
199 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,52g |
|
9,10g |
|
19,09g |
|
-
|
-
|
| ter 2: |
368 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,67g |
|
13,53g |
|
47,46g |
|
-
|
-
|
| junho 2024 |
| qui 27: |
227 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,28g |
|
9,02g |
|
21,10g |
|
-
|
-
|
| qua 26: |
847 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
47,42g |
|
22,77g |
|
81,50g |
|
-
|
-
|
| ter 25: |
1255 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
78,52g |
|
33,09g |
|
105,79g |
|
-
|
-
|
| seg 24: |
365 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,24g |
|
33,09g |
|
18,93g |
|
-
|
-
|
| sex 21: |
226 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,63g |
|
14,21g |
|
2,00g |
|
-
|
-
|
| qui 20: |
674 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
28,39g |
|
15,96g |
|
87,98g |
|
-
|
-
|
| seg 17: |
241 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,71g |
|
10,92g |
|
10,51g |
|
-
|
-
|
| sex 14: |
283 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,89g |
|
13,80g |
|
21,21g |
|
-
|
-
|
| qui 13: |
812 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
58,02g |
|
33,77g |
|
39,27g |
|
-
|
-
|
| qua 12: |
661 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,79g |
|
20,07g |
|
78,65g |
|
-
|
-
|
| ter 11: |
1010 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
42,90g |
|
55,85g |
|
102,56g |
|
-
|
-
|
| seg 10: |
1223 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
46,96g |
|
72,76g |
|
125,24g |
|
-
|
-
|
| sáb 8: |
494 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,57g |
|
18,95g |
|
49,72g |
|
-
|
-
|
|
|
