Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 15: |
717 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
34,12g |
|
27,23g |
|
71,58g |
|
-
|
-
|
| sex 14: |
684 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
29,13g |
|
45,76g |
|
60,57g |
|
-
|
-
|
| qui 13: |
1679 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
88,77g |
|
70,45g |
|
149,67g |
|
-
|
-
|
| qua 12: |
1645 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
70,18g |
|
74,78g |
|
179,68g |
|
-
|
-
|
| ter 11: |
1709 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
84,17g |
|
101,31g |
|
137,59g |
|
-
|
-
|
| seg 10: |
1597 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
74,31g |
|
89,24g |
|
141,75g |
|
-
|
-
|
| qua 5: |
1048 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
40,97g |
|
32,71g |
|
128,36g |
|
-
|
-
|
| maio 2024 |
| dom 26: |
1368 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
74,45g |
|
41,87g |
|
127,56g |
|
-
|
-
|
| abril 2024 |
| sex 19: |
1140 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
53,42g |
|
40,73g |
|
122,97g |
|
-
|
-
|
| seg 15: |
1968 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
115,70g |
|
86,32g |
|
140,33g |
|
-
|
-
|
| qua 3: |
1739 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
57,68g |
|
55,93g |
|
243,91g |
|
-
|
-
|
| março 2024 |
| qua 27: |
1539 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
72,61g |
|
65,41g |
|
149,31g |
|
-
|
-
|
| ter 26: |
1845 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
80,68g |
|
91,16g |
|
187,82g |
|
-
|
-
|
| seg 25: |
780 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
49,93g |
|
21,70g |
|
61,79g |
|
-
|
-
|
| dom 24: |
1307 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
74,44g |
|
53,37g |
|
105,30g |
|
-
|
-
|
| sáb 23: |
1673 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
82,75g |
|
75,32g |
|
153,16g |
|
-
|
-
|
| qui 14: |
1830 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
96,98g |
|
71,99g |
|
160,00g |
|
-
|
-
|
| qua 13: |
1558 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
60,49g |
|
44,64g |
|
201,26g |
|
-
|
-
|
| dom 10: |
872 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
35,03g |
|
33,34g |
|
100,72g |
|
-
|
-
|
| sáb 9: |
980 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
49,11g |
|
34,65g |
|
96,70g |
|
-
|
-
|
|
|
