Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1521 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
60,51g |
|
109,38g |
|
138,43g |
|
-
|
-
|
| qui 19: |
1324 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
45,93g |
|
114,32g |
|
94,33g |
|
-
|
-
|
| qua 18: |
1685 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
62,51g |
|
115,22g |
|
165,74g |
|
-
|
-
|
| ter 17: |
303 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
21,43g |
|
19,60g |
|
8,33g |
|
-
|
-
|
| seg 16: |
1278 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
47,54g |
|
86,99g |
|
125,61g |
|
-
|
-
|
| dom 15: |
1599 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
71,60g |
|
99,60g |
|
142,64g |
|
-
|
-
|
| sáb 14: |
1569 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
72,00g |
|
87,97g |
|
143,55g |
|
-
|
-
|
| sex 13: |
1354 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
51,27g |
|
94,28g |
|
134,49g |
|
-
|
-
|
| qui 12: |
1559 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
65,78g |
|
99,33g |
|
144,80g |
|
-
|
-
|
| qua 11: |
1406 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
59,18g |
|
98,49g |
|
126,23g |
|
-
|
-
|
| ter 10: |
1491 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
63,33g |
|
110,08g |
|
124,00g |
|
-
|
-
|
| seg 9: |
1325 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
41,62g |
|
105,71g |
|
129,99g |
|
-
|
-
|
| dom 8: |
1242 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
48,48g |
|
101,23g |
|
103,82g |
|
-
|
-
|
| sáb 7: |
1391 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
54,27g |
|
103,67g |
|
128,78g |
|
-
|
-
|
| sex 6: |
293 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
20,40g |
|
16,87g |
|
10,80g |
|
-
|
-
|
| qui 5: |
1557 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
60,25g |
|
81,84g |
|
172,36g |
|
-
|
-
|
| qua 4: |
1521 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
68,04g |
|
91,03g |
|
135,63g |
|
-
|
-
|
| ter 3: |
1310 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
63,76g |
|
95,39g |
|
82,89g |
|
-
|
-
|
| seg 2: |
1359 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
63,38g |
|
112,21g |
|
87,75g |
|
-
|
-
|
| dom 1: |
1371 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
46,59g |
|
104,37g |
|
131,71g |
|
-
|
-
|
|
|
