Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 5: |
1705 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
89,05g |
|
59,73g |
|
178,40g |
|
2125*
|
 420
|
| qui 4: |
442 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,62g |
|
17,86g |
|
50,71g |
|
-
|
-
|
| fevereiro 2023 |
| sáb 25: |
631 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,88g |
|
25,06g |
|
83,66g |
|
2002*
|
1371
|
| sex 24: |
1268 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
43,60g |
|
54,77g |
|
164,54g |
|
2112*
|
844
|
| qui 23: |
1201 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
21,49g |
|
24,70g |
|
222,98g |
|
-
|
-
|
| novembro 2022 |
| sáb 26: |
383 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,14g |
|
16,17g |
|
37,24g |
|
-
|
-
|
| outubro 2022 |
| seg 10: |
817 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
48,10g |
|
58,76g |
|
36,98g |
|
-
|
-
|
| julho 2022 |
| dom 24: |
479 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
3,84g |
|
25,38g |
|
86,58g |
|
-
|
-
|
| qua 20: |
1147 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
26,27g |
|
73,23g |
|
153,22g |
|
-
|
-
|
| junho 2022 |
| sáb 11: |
755 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
32,26g |
|
27,76g |
|
92,66g |
|
1818*
|
1063
|
| sáb 4: |
259 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,87g |
|
2,20g |
|
52,08g |
|
-
|
-
|
| sex 3: |
313 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
3,27g |
|
4,29g |
|
60,96g |
|
-
|
-
|
| maio 2022 |
| seg 30: |
776 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
13,64g |
|
11,01g |
|
122,09g |
|
-
|
-
|
| dom 29: |
825 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
25,33g |
|
48,95g |
|
103,85g |
|
2037*
|
1212
|
| qui 26: |
1044 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
25,54g |
|
52,85g |
|
155,68g |
|
-
|
-
|
| qua 25: |
1302 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
42,22g |
|
51,50g |
|
182,91g |
|
-
|
-
|
| ter 24: |
418 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,94g |
|
11,79g |
|
65,26g |
|
-
|
-
|
| ter 17: |
369 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,42g |
|
16,53g |
|
31,31g |
|
-
|
-
|
| seg 16: |
454 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,34g |
|
13,61g |
|
70,18g |
|
-
|
-
|
| sáb 14: |
949 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
36,38g |
|
57,70g |
|
104,14g |
|
2073*
|
1124
|
|
|
