Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 1: |
1189 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
29,34g |
|
66,94g |
|
167,13g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
694 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
22,81g |
|
39,90g |
|
82,69g |
|
-
|
-
|
| sáb 29: |
661 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
20,22g |
|
52,55g |
|
63,96g |
|
-
|
-
|
| fevereiro 2024 |
| qui 22: |
1007 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
24,48g |
|
52,25g |
|
143,91g |
|
-
|
-
|
| qua 21: |
832 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
25,13g |
|
30,79g |
|
119,10g |
|
-
|
-
|
| ter 20: |
917 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
37,39g |
|
44,67g |
|
104,42g |
|
-
|
-
|
| seg 19: |
1387 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
43,85g |
|
71,85g |
|
182,91g |
|
1950*
|
 563
|
| sáb 17: |
287 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
9,78g |
|
34,00g |
|
-
|
-
|
| qua 14: |
371 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,43g |
|
7,49g |
|
49,26g |
|
-
|
-
|
| seg 12: |
263 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,53g |
|
6,96g |
|
31,81g |
|
-
|
-
|
| dom 11: |
372 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,88g |
|
15,83g |
|
42,44g |
|
-
|
-
|
| sex 9: |
153 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,32g |
|
4,31g |
|
18,36g |
|
-
|
-
|
| qui 8: |
1335 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
39,70g |
|
76,31g |
|
165,17g |
|
-
|
-
|
| qua 7: |
1323 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
22,41g |
|
60,66g |
|
189,22g |
|
-
|
-
|
| ter 6: |
1361 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
43,54g |
|
52,42g |
|
159,21g |
|
-
|
-
|
| seg 5: |
1319 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
40,61g |
|
78,73g |
|
159,23g |
|
-
|
-
|
| dom 4: |
1356 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
35,29g |
|
63,40g |
|
173,12g |
|
-
|
-
|
| sáb 3: |
601 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
19,88g |
|
29,82g |
|
71,12g |
|
-
|
-
|
| sex 2: |
1397 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
30,73g |
|
73,13g |
|
210,04g |
|
-
|
-
|
| qui 1: |
1406 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
40,84g |
|
74,15g |
|
189,44g |
|
-
|
-
|
|
|
