Calendário de Dieta de patricia9157 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2024
sex 16: 258 * 19%
Gord:
 
Prot:
 
Carbs:
13,61g
 
11,91g
 
33,12g
- -
qui 15: 580 * 43%
Gord:
 
Prot:
 
Carbs:
26,83g
 
42,60g
 
52,73g
- -
qua 14: 745 * 55%
Gord:
 
Prot:
 
Carbs:
25,98g
 
42,30g
 
82,61g
- -
ter 13: 185 * 14%
Gord:
 
Prot:
 
Carbs:
7,12g
 
5,52g
 
24,85g
- -
sáb 10: 774 * 57%
Gord:
 
Prot:
 
Carbs:
34,86g
 
40,15g
 
72,08g
- -
novembro 2023
sáb 18: 357 * 26%
Gord:
 
Prot:
 
Carbs:
15,29g
 
20,80g
 
32,48g
- -
dezembro 2022
sex 30: 455 * 34%
Gord:
 
Prot:
 
Carbs:
15,99g
 
28,72g
 
41,64g
- -
qui 29: 533 * 39%
Gord:
 
Prot:
 
Carbs:
8,52g
 
37,61g
 
74,06g
- -
qua 28: 1067 * 79%
Gord:
 
Prot:
 
Carbs:
27,34g
 
65,98g
 
140,15g
- -
ter 27: 1008 * 75%
Gord:
 
Prot:
 
Carbs:
20,57g
 
77,25g
 
132,27g
- -
seg 26: 870 * 64%
Gord:
 
Prot:
 
Carbs:
22,86g
 
61,91g
 
112,22g
- -
sáb 24: 718 * 53%
Gord:
 
Prot:
 
Carbs:
23,97g
 
37,35g
 
92,85g
- -
sex 23: 642 * 48%
Gord:
 
Prot:
 
Carbs:
20,63g
 
41,43g
 
71,23g
- -
qui 22: 845 * 63%
Gord:
 
Prot:
 
Carbs:
15,12g
 
59,26g
 
124,24g
- -
ter 20: 1356 * 100%
Gord:
 
Prot:
 
Carbs:
45,61g
 
100,67g
 
132,76g
- -
seg 19: 1288 * 95%
Gord:
 
Prot:
 
Carbs:
52,44g
 
95,12g
 
103,95g
- -
sáb 17: 1170 * 87%
Gord:
 
Prot:
 
Carbs:
32,41g
 
113,07g
 
110,47g
- -
sex 16: 1326 * 98%
Gord:
 
Prot:
 
Carbs:
25,81g
 
120,44g
 
146,93g
1928*  602
qui 15: 1177 * 87%
Gord:
 
Prot:
 
Carbs:
32,62g
 
107,99g
 
117,97g
2047*  870
qua 14: 1265 * 94%
Gord:
 
Prot:
 
Carbs:
37,23g
 
107,41g
 
126,69g
2071*  806
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