Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1042 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
50,54g |
|
58,36g |
|
87,73g |
|
-
|
-
|
| qui 19: |
2192 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
121,14g |
|
71,10g |
|
212,95g |
|
-
|
-
|
| qua 18: |
1826 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
79,91g |
|
87,64g |
|
192,66g |
|
-
|
-
|
| ter 17: |
2001 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
82,73g |
|
133,98g |
|
178,99g |
|
-
|
-
|
| seg 16: |
2194 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
128,04g |
|
92,27g |
|
182,66g |
|
-
|
-
|
| dom 15: |
1950 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
91,92g |
|
115,27g |
|
172,20g |
|
2490*
|
 540
|
| sáb 14: |
2471 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
130,70g |
|
197,62g |
|
125,69g |
|
-
|
-
|
| sex 13: |
2199 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
116,68g |
|
141,72g |
|
166,47g |
|
-
|
-
|
| qui 12: |
1836 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
88,16g |
|
68,55g |
|
201,51g |
|
-
|
-
|
| qua 11: |
2198 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
97,09g |
|
122,65g |
|
223,37g |
|
-
|
-
|
| ter 10: |
2299 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
84,36g |
|
155,52g |
|
234,49g |
|
-
|
-
|
| seg 9: |
2279 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
130,77g |
|
112,06g |
|
161,39g |
|
-
|
-
|
| dom 8: |
2244 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
130,11g |
|
97,53g |
|
194,62g |
|
-
|
-
|
| sáb 7: |
4403 *
|
220%
|
Gord: |
|
Prot: |
|
Carbs: |
193,10g |
|
116,38g |
|
367,92g |
|
2314*
|
 2089
|
| sex 6: |
3649 *
|
182%
|
Gord: |
|
Prot: |
|
Carbs: |
153,30g |
|
165,18g |
|
235,36g |
|
-
|
-
|
| qui 5: |
1758 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
61,97g |
|
99,27g |
|
193,69g |
|
-
|
-
|
| qua 4: |
2105 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
99,96g |
|
140,86g |
|
159,20g |
|
-
|
-
|
| ter 3: |
2298 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
68,26g |
|
149,66g |
|
275,96g |
|
2125*
|
173
|
| seg 2: |
2298 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
86,00g |
|
134,15g |
|
242,85g |
|
-
|
-
|
| dom 1: |
2265 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
88,41g |
|
122,90g |
|
263,25g |
|
-
|
-
|
|
|
