Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 11: |
595 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
41,45g |
|
31,32g |
|
24,61g |
|
-
|
-
|
| ter 9: |
892 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
34,70g |
|
35,80g |
|
117,80g |
|
-
|
-
|
| dom 7: |
708 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
36,63g |
|
26,42g |
|
67,14g |
|
-
|
-
|
| sáb 6: |
440 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
24,19g |
|
20,33g |
|
35,28g |
|
-
|
-
|
| sex 5: |
1080 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
63,88g |
|
50,00g |
|
75,49g |
|
-
|
-
|
| qui 4: |
1409 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
89,81g |
|
70,00g |
|
84,34g |
|
-
|
-
|
| qua 3: |
1141 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
66,38g |
|
46,53g |
|
98,00g |
|
-
|
-
|
| ter 2: |
982 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
49,77g |
|
41,01g |
|
90,01g |
|
-
|
-
|
| seg 1: |
1844 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
87,57g |
|
110,99g |
|
146,72g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1363 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
65,54g |
|
60,25g |
|
138,69g |
|
-
|
-
|
| sáb 29: |
1513 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
91,07g |
|
53,24g |
|
124,48g |
|
-
|
-
|
| sex 28: |
970 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,43g |
|
44,87g |
|
97,29g |
|
-
|
-
|
| qui 27: |
1396 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
77,91g |
|
60,42g |
|
89,51g |
|
-
|
-
|
| qua 26: |
1327 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
89,45g |
|
55,09g |
|
81,58g |
|
-
|
-
|
| ter 25: |
2526 *
|
168%
|
Gord: |
|
Prot: |
|
Carbs: |
124,73g |
|
59,44g |
|
300,53g |
|
-
|
-
|
| abril 2024 |
| dom 7: |
271 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
2,53g |
|
9,66g |
|
48,99g |
|
-
|
-
|
| novembro 2023 |
| seg 27: |
546 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
23,80g |
|
22,23g |
|
60,07g |
|
-
|
-
|
| sex 24: |
1259 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
70,94g |
|
52,76g |
|
100,85g |
|
-
|
-
|
| qui 23: |
1352 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
66,11g |
|
92,02g |
|
90,56g |
|
-
|
-
|
| qua 22: |
872 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
52,31g |
|
39,44g |
|
104,14g |
|
-
|
-
|
|
|
