Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| ter 12: |
410 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,95g |
|
18,39g |
|
52,24g |
|
-
|
-
|
| sex 8: |
1217 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
47,79g |
|
77,61g |
|
120,89g |
|
-
|
-
|
| qui 7: |
946 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
33,05g |
|
65,48g |
|
99,85g |
|
-
|
-
|
| qua 6: |
1281 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
60,07g |
|
53,92g |
|
135,78g |
|
-
|
-
|
| ter 5: |
1438 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
73,26g |
|
54,46g |
|
142,33g |
|
-
|
-
|
| seg 4: |
1396 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
43,99g |
|
88,29g |
|
170,08g |
|
-
|
-
|
| dom 3: |
1771 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
72,27g |
|
101,02g |
|
185,05g |
|
-
|
-
|
| sáb 2: |
1042 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
41,16g |
|
41,50g |
|
119,59g |
|
-
|
-
|
| sex 1: |
1494 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
68,35g |
|
83,13g |
|
139,62g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1645 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
72,63g |
|
97,70g |
|
155,62g |
|
-
|
-
|
| qua 28: |
1422 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
66,75g |
|
101,53g |
|
98,97g |
|
-
|
-
|
| ter 27: |
1615 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
73,05g |
|
82,02g |
|
156,29g |
|
-
|
-
|
| seg 26: |
1104 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
30,05g |
|
81,88g |
|
128,34g |
|
-
|
-
|
| dom 25: |
1377 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
42,89g |
|
94,78g |
|
158,46g |
|
-
|
-
|
| sáb 24: |
1072 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
40,21g |
|
71,38g |
|
112,33g |
|
-
|
-
|
| sex 23: |
1313 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
57,16g |
|
56,48g |
|
153,18g |
|
-
|
-
|
| qui 22: |
1897 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
65,43g |
|
102,50g |
|
228,62g |
|
-
|
-
|
| qua 21: |
1444 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
68,05g |
|
77,76g |
|
137,31g |
|
-
|
-
|
| ter 20: |
1863 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
83,93g |
|
81,66g |
|
225,38g |
|
-
|
-
|
| seg 19: |
446 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,83g |
|
10,98g |
|
77,92g |
|
-
|
-
|
|
|
