Média Diária: |
Exercício: 1873 Cals |
|
Alimento: 1511 Cals |
(Gord: 57,58g, Proteínas: 94,54g, Carbs: 144,01g) |
Total Mensal: |
Exercício: 16860 Cals |
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Alimento: 13596 Cals |
(Gord: 518,21g, Proteínas: 850,86g, Carbs: 1296,08g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 48 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -478 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1009 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -398 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -634 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -469 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -439 |
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -382 |
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9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 497 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (39%)
Gorduras (35%)
Proteínas (26%)
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*Baseado num IDR de 1661 calorias (30 ago 24)
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