Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| ter 6: |
1415 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
63,54g |
|
60,07g |
|
154,30g |
|
1513*
|
 98
|
| seg 5: |
-
|
-
|
|
1665*
|
-
|
| dom 4: |
-
|
-
|
|
1480*
|
-
|
| sáb 3: |
1160 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
54,38g |
|
73,62g |
|
94,43g |
|
1529*
|
369
|
| sex 2: |
974 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,08g |
|
40,74g |
|
102,36g |
|
1828*
|
854
|
| qui 1: |
1443 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
42,30g |
|
52,51g |
|
200,34g |
|
1580*
|
137
|
| janeiro 2024 |
| qua 31: |
1183 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
38,47g |
|
78,23g |
|
130,09g |
|
1462*
|
279
|
| ter 30: |
1162 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,95g |
|
97,28g |
|
106,34g |
|
1545*
|
383
|
| seg 29: |
-
|
-
|
|
1477*
|
-
|
| dom 28: |
1488 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
46,58g |
|
66,57g |
|
204,04g |
|
1747*
|
259
|
| sáb 27: |
1640 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
56,31g |
|
93,37g |
|
192,37g |
|
1629*
|
 11
|
| sex 26: |
543 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
30,05g |
|
28,30g |
|
43,86g |
|
1518*
|
975
|
| qui 25: |
1384 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
43,20g |
|
104,96g |
|
157,33g |
|
1530*
|
146
|
| qua 24: |
1233 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
55,59g |
|
70,32g |
|
113,08g |
|
1671*
|
438
|
| ter 23: |
-
|
-
|
|
1722*
|
-
|
| seg 22: |
-
|
-
|
|
1555*
|
-
|
| dom 21: |
-
|
-
|
|
1588*
|
-
|
| sáb 20: |
-
|
-
|
|
1583*
|
-
|
| sex 19: |
-
|
-
|
|
1707*
|
-
|
| qui 18: |
811 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
48,37g |
|
32,53g |
|
60,59g |
|
1711*
|
900
|
|
|
