Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| sáb 20: |
387 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,81g |
|
36,70g |
|
34,83g |
|
-
|
-
|
| abril 2023 |
| dom 16: |
1284 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
28,98g |
|
97,87g |
|
171,66g |
|
-
|
-
|
| ter 11: |
1281 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
42,74g |
|
67,53g |
|
163,51g |
|
-
|
-
|
| março 2023 |
| qua 22: |
678 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
21,34g |
|
35,20g |
|
73,78g |
|
-
|
-
|
| julho 2022 |
| seg 4: |
965 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
25,62g |
|
39,02g |
|
148,45g |
|
2221*
|
 1256
|
| dezembro 2021 |
| dom 19: |
393 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
18,14g |
|
17,06g |
|
39,48g |
|
-
|
-
|
| sex 17: |
291 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,01g |
|
18,45g |
|
23,29g |
|
-
|
-
|
| qua 15: |
365 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,76g |
|
16,88g |
|
34,52g |
|
2066*
|
1701
|
| ter 14: |
1207 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
46,53g |
|
65,02g |
|
139,14g |
|
-
|
-
|
| seg 13: |
1229 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
39,40g |
|
69,46g |
|
154,97g |
|
-
|
-
|
| sáb 11: |
359 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,17g |
|
18,69g |
|
29,39g |
|
-
|
-
|
| sex 10: |
1128 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
36,86g |
|
76,78g |
|
127,70g |
|
2117*
|
989
|
| qui 9: |
745 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
16,49g |
|
41,29g |
|
113,13g |
|
2117*
|
1372
|
| ter 7: |
1014 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
36,90g |
|
51,31g |
|
120,01g |
|
-
|
-
|
| seg 6: |
608 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,17g |
|
40,18g |
|
74,17g |
|
-
|
-
|
| dom 5: |
819 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
30,56g |
|
46,01g |
|
93,53g |
|
-
|
-
|
| sáb 4: |
1360 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
28,21g |
|
65,19g |
|
211,84g |
|
-
|
-
|
| sex 3: |
2326 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
70,98g |
|
90,47g |
|
297,41g |
|
2117*
|
 209
|
| qui 2: |
1028 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
30,97g |
|
53,09g |
|
140,45g |
|
2117*
|
1089
|
| qua 1: |
1258 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,48g |
|
95,12g |
|
117,83g |
|
2117*
|
859
|
|
|
