Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 28: |
1575 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
131,37g |
|
58,25g |
|
37,59g |
|
-
|
-
|
| seg 24: |
1010 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
59,82g |
|
85,40g |
|
13,59g |
|
-
|
-
|
| maio 2024 |
| dom 19: |
1448 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
123,19g |
|
59,94g |
|
22,91g |
|
-
|
-
|
| sáb 11: |
824 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
51,31g |
|
58,21g |
|
13,16g |
|
-
|
-
|
| qui 9: |
160 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
3,20g |
|
3,50g |
|
-
|
-
|
| qua 8: |
1654 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
129,68g |
|
98,24g |
|
28,80g |
|
-
|
-
|
| abril 2024 |
| qua 17: |
732 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
63,80g |
|
28,38g |
|
12,64g |
|
-
|
-
|
| ter 16: |
1522 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
107,61g |
|
94,52g |
|
50,27g |
|
-
|
-
|
| dom 14: |
2127 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
163,01g |
|
107,19g |
|
56,82g |
|
-
|
-
|
| agosto 2023 |
| sáb 26: |
940 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
75,31g |
|
55,31g |
|
6,47g |
|
-
|
-
|
| ter 8: |
150 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,75g |
|
3,05g |
|
37,75g |
|
-
|
-
|
| junho 2023 |
| dom 4: |
599 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
45,59g |
|
29,03g |
|
12,48g |
|
-
|
-
|
| qui 1: |
491 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
36,81g |
|
22,02g |
|
12,20g |
|
-
|
-
|
| maio 2023 |
| qua 31: |
1411 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
117,79g |
|
62,57g |
|
25,89g |
|
-
|
-
|
| ter 30: |
1827 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
156,53g |
|
87,32g |
|
21,33g |
|
-
|
-
|
| dom 14: |
1439 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
90,94g |
|
107,75g |
|
39,42g |
|
-
|
-
|
| sex 12: |
2387 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
210,17g |
|
104,90g |
|
29,83g |
|
-
|
-
|
| qui 11: |
2968 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
225,64g |
|
209,14g |
|
15,19g |
|
-
|
-
|
| qua 10: |
1767 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
158,29g |
|
61,49g |
|
19,51g |
|
-
|
-
|
| ter 9: |
1865 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
134,73g |
|
131,90g |
|
25,97g |
|
-
|
-
|
|
|
