Entradas Recentes de Alimentos e Exercícios
| fevereiro 2022 |
| seg 21: |
2354 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
96,88g |
|
92,53g |
|
272,29g |
|
-
|
-
|
| sáb 19: |
2369 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
89,12g |
|
70,13g |
|
314,36g |
|
-
|
-
|
| sex 18: |
2495 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
93,76g |
|
117,02g |
|
292,11g |
|
-
|
-
|
| qui 17: |
2321 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
121,58g |
|
82,18g |
|
217,68g |
|
-
|
-
|
| qua 16: |
2554 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
110,74g |
|
74,71g |
|
299,44g |
|
-
|
-
|
| ter 15: |
653 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
26,78g |
|
22,13g |
|
76,19g |
|
-
|
-
|
| seg 14: |
2315 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
107,38g |
|
49,23g |
|
279,09g |
|
-
|
-
|
| dom 13: |
2330 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
104,14g |
|
62,01g |
|
277,24g |
|
-
|
-
|
| sáb 12: |
2679 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
121,36g |
|
75,46g |
|
311,79g |
|
-
|
-
|
| sex 11: |
2666 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
87,93g |
|
66,74g |
|
396,04g |
|
1370*
|
 1296
|
| qui 10: |
2450 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
82,33g |
|
79,26g |
|
321,67g |
|
1214*
|
1236
|
| qua 9: |
2438 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
86,62g |
|
80,26g |
|
325,68g |
|
1365*
|
1073
|
| ter 8: |
2623 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
92,00g |
|
49,62g |
|
397,52g |
|
1042*
|
1581
|
| seg 7: |
2665 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
100,41g |
|
59,22g |
|
374,02g |
|
1030*
|
1635
|
| dom 6: |
2429 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
81,51g |
|
75,20g |
|
342,86g |
|
1039*
|
1390
|
| sáb 5: |
1675 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
50,06g |
|
54,52g |
|
250,21g |
|
-
|
-
|
| outubro 2021 |
| ter 19: |
573 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
24,23g |
|
6,94g |
|
81,43g |
|
-
|
-
|
| qua 13: |
153 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
4,48g |
|
2,40g |
|
26,59g |
|
-
|
-
|
| seg 4: |
709 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
40,20g |
|
13,46g |
|
70,55g |
|
-
|
-
|
| dom 3: |
2359 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
103,91g |
|
116,29g |
|
234,87g |
|
-
|
-
|
|
|
