Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| ter 16: |
703 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
15,57g |
|
49,65g |
|
88,08g |
|
-
|
-
|
| qui 11: |
496 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
15,36g |
|
19,92g |
|
72,66g |
|
-
|
-
|
| qua 10: |
1372 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
45,40g |
|
41,68g |
|
187,60g |
|
-
|
-
|
| sex 5: |
271 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,79g |
|
16,26g |
|
25,61g |
|
-
|
-
|
| qui 4: |
1064 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
35,08g |
|
30,82g |
|
154,98g |
|
-
|
-
|
| qua 3: |
742 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
33,44g |
|
34,52g |
|
78,45g |
|
-
|
-
|
| ter 2: |
1235 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
31,64g |
|
45,59g |
|
191,46g |
|
-
|
-
|
| seg 1: |
793 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
16,17g |
|
56,19g |
|
104,49g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
123 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,14g |
|
2,81g |
|
27,14g |
|
-
|
-
|
| sáb 30: |
1355 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
57,05g |
|
44,96g |
|
164,39g |
|
-
|
-
|
| sex 29: |
1103 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
43,16g |
|
45,63g |
|
132,10g |
|
-
|
-
|
| qui 28: |
719 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
39,50g |
|
64,98g |
|
25,46g |
|
-
|
-
|
| qua 27: |
1482 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
35,55g |
|
72,49g |
|
222,44g |
|
-
|
-
|
| ter 26: |
804 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
18,15g |
|
50,48g |
|
112,11g |
|
-
|
-
|
| seg 25: |
956 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
3840,53g |
|
3734,99g |
|
100,20g |
|
-
|
-
|
| sáb 23: |
780 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,61g |
|
28,76g |
|
95,56g |
|
-
|
-
|
| sex 22: |
1341 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
7651,19g |
|
7440,66g |
|
155,64g |
|
-
|
-
|
| qui 21: |
545 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
19,90g |
|
26,21g |
|
85,06g |
|
-
|
-
|
| qua 20: |
750 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
27,16g |
|
34,83g |
|
92,65g |
|
-
|
-
|
| ter 19: |
338 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,05g |
|
16,32g |
|
32,10g |
|
-
|
-
|
|
|
