Entradas Recentes de Alimentos e Exercícios
julho 2024 |
dom 28: |
189 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,20g |
|
7,98g |
|
31,54g |
|
-
|
-
|
qua 17: |
677 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
27,10g |
|
46,79g |
|
61,28g |
|
-
|
-
|
seg 15: |
726 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
9,58g |
|
61,09g |
|
105,54g |
|
-
|
-
|
sex 12: |
892 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
36,58g |
|
56,29g |
|
88,15g |
|
-
|
-
|
qui 11: |
1490 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
71,39g |
|
113,87g |
|
97,98g |
|
-
|
-
|
qua 10: |
1599 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
63,43g |
|
63,32g |
|
206,96g |
|
-
|
-
|
ter 9: |
1007 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
11,16g |
|
61,85g |
|
179,53g |
|
-
|
-
|
sex 5: |
731 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
28,80g |
|
38,26g |
|
85,32g |
|
-
|
-
|
ter 2: |
441 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
22,50g |
|
15,92g |
|
42,37g |
|
-
|
-
|
seg 1: |
1155 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
61,02g |
|
74,83g |
|
69,60g |
|
-
|
-
|
junho 2024 |
dom 30: |
431 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,23g |
|
27,92g |
|
34,19g |
|
-
|
-
|
sáb 29: |
482 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
15,42g |
|
29,56g |
|
61,73g |
|
-
|
-
|
qua 26: |
844 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
50,09g |
|
38,26g |
|
52,75g |
|
-
|
-
|
ter 25: |
602 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
27,25g |
|
30,66g |
|
54,59g |
|
-
|
-
|
seg 24: |
1180 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
57,03g |
|
62,77g |
|
97,44g |
|
-
|
-
|
sex 21: |
1753 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
57,76g |
|
108,72g |
|
191,23g |
|
-
|
-
|
seg 17: |
181 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,68g |
|
13,06g |
|
14,90g |
|
-
|
-
|
dom 16: |
507 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
8,17g |
|
40,18g |
|
73,06g |
|
-
|
-
|
sáb 15: |
501 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
22,42g |
|
26,96g |
|
56,79g |
|
-
|
-
|
sex 14: |
426 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
26,50g |
|
29,00g |
|
17,75g |
|
-
|
-
|
|
|