Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 24: |
798 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
25,38g |
|
47,81g |
|
93,78g |
|
1986*
|
 1188
|
| seg 23: |
672 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
27,45g |
|
37,38g |
|
65,92g |
|
2850*
|
2178
|
| dom 22: |
762 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
24,04g |
|
45,00g |
|
86,25g |
|
-
|
-
|
| sáb 21: |
1354 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
82,52g |
|
107,39g |
|
38,88g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
-
|
-
|
|
1600*
|
-
|
| sáb 29: |
-
|
-
|
|
2117*
|
-
|
| sex 28: |
-
|
-
|
|
2174*
|
-
|
| qui 27: |
707 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
12,26g |
|
44,71g |
|
101,40g |
|
2137*
|
1430
|
| qua 26: |
734 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
21,45g |
|
57,27g |
|
75,32g |
|
1972*
|
1238
|
| ter 25: |
1274 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
49,16g |
|
90,47g |
|
115,84g |
|
2120*
|
846
|
| seg 24: |
1154 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
39,10g |
|
84,73g |
|
111,78g |
|
1999*
|
845
|
| dom 23: |
543 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,20g |
|
31,65g |
|
50,15g |
|
2262*
|
1719
|
| sáb 22: |
1056 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
26,38g |
|
89,06g |
|
113,41g |
|
2336*
|
1280
|
| sex 21: |
1052 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
32,91g |
|
67,89g |
|
120,80g |
|
2391*
|
1339
|
| qui 20: |
1900 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
58,61g |
|
142,25g |
|
199,06g |
|
2376*
|
476
|
| qua 19: |
1022 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
60,69g |
|
38,52g |
|
79,80g |
|
2747*
|
1725
|
| ter 18: |
1849 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
52,35g |
|
119,28g |
|
229,66g |
|
2086*
|
237
|
| fevereiro 2024 |
| qua 14: |
879 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
46,11g |
|
47,30g |
|
70,82g |
|
-
|
-
|
| setembro 2023 |
| qua 20: |
199 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
| qui 14: |
1328 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
56,69g |
|
98,67g |
|
100,77g |
|
-
|
-
|
| qua 13: |
1247 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
43,86g |
|
99,80g |
|
113,06g |
|
-
|
-
|
| agosto 2023 |
| sáb 12: |
900 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
27,86g |
|
35,80g |
|
127,25g |
|
-
|
-
|
| sex 11: |
720 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
25,08g |
|
53,19g |
|
67,54g |
|
-
|
-
|
|
|
