Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sex 10: |
1314 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
7,51g |
|
85,32g |
|
218,93g |
|
-
|
-
|
| setembro 2022 |
| sex 2: |
1428 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
17,75g |
|
37,00g |
|
278,50g |
|
-
|
-
|
| qui 1: |
1610 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
47,25g |
|
113,00g |
|
185,00g |
|
-
|
-
|
| agosto 2022 |
| qua 31: |
1561 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
30,24g |
|
119,12g |
|
204,46g |
|
-
|
-
|
| ter 30: |
3043 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
163,69g |
|
173,93g |
|
209,54g |
|
-
|
-
|
| seg 29: |
1560 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
38,25g |
|
115,00g |
|
190,00g |
|
-
|
-
|
| dom 28: |
2039 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
76,36g |
|
128,14g |
|
213,82g |
|
-
|
-
|
| qui 25: |
1455 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
31,00g |
|
108,00g |
|
187,00g |
|
-
|
-
|
| qua 24: |
1725 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
32,15g |
|
116,50g |
|
189,00g |
|
-
|
-
|
| ter 23: |
1185 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
31,15g |
|
113,00g |
|
114,00g |
|
-
|
-
|
| fevereiro 2022 |
| ter 22: |
449 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
3,60g |
|
33,20g |
|
70,91g |
|
-
|
-
|
| dom 13: |
250 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,65g |
|
25,50g |
|
30,50g |
|
-
|
-
|
| qui 10: |
1839 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
50,30g |
|
173,00g |
|
177,00g |
|
-
|
-
|
| dezembro 2021 |
| ter 14: |
960 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
16,50g |
|
111,00g |
|
94,00g |
|
-
|
-
|
| qui 2: |
1427 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
35,92g |
|
119,70g |
|
155,93g |
|
-
|
-
|
| novembro 2021 |
| ter 30: |
1408 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
34,72g |
|
124,70g |
|
149,93g |
|
-
|
-
|
| sáb 27: |
1338 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
29,72g |
|
147,70g |
|
121,93g |
|
-
|
-
|
| qua 24: |
1099 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
30,50g |
|
98,00g |
|
109,00g |
|
-
|
-
|
| qui 18: |
1178 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
25,42g |
|
136,70g |
|
100,93g |
|
-
|
-
|
| ter 16: |
1338 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
32,82g |
|
107,24g |
|
155,43g |
|
-
|
-
|
|
|
