Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
672 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
27,04g |
|
38,12g |
|
71,94g |
|
-
|
-
|
| dom 15: |
507 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,59g |
|
38,91g |
|
49,04g |
|
-
|
-
|
| sáb 14: |
416 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,35g |
|
42,90g |
|
30,08g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
207 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,15g |
|
10,88g |
|
22,90g |
|
-
|
-
|
| seg 19: |
982 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
30,92g |
|
24,29g |
|
94,18g |
|
-
|
-
|
| dom 18: |
403 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
29,94g |
|
22,37g |
|
10,98g |
|
-
|
-
|
| ter 6: |
452 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
27,03g |
|
20,62g |
|
33,63g |
|
-
|
-
|
| julho 2024 |
| sex 26: |
1346 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
94,39g |
|
62,27g |
|
79,11g |
|
-
|
-
|
| qua 24: |
717 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
54,55g |
|
17,00g |
|
55,74g |
|
-
|
-
|
| ter 23: |
613 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
34,41g |
|
22,34g |
|
51,76g |
|
-
|
-
|
| seg 22: |
552 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
17,34g |
|
35,22g |
|
65,76g |
|
-
|
-
|
| dom 21: |
937 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
63,51g |
|
43,65g |
|
51,73g |
|
-
|
-
|
| seg 1: |
234 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,74g |
|
17,76g |
|
22,77g |
|
-
|
-
|
| junho 2024 |
| ter 25: |
402 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,70g |
|
26,56g |
|
24,50g |
|
-
|
-
|
| março 2024 |
| ter 19: |
368 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,68g |
|
14,74g |
|
40,61g |
|
-
|
-
|
| fevereiro 2024 |
| dom 25: |
446 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,65g |
|
17,82g |
|
53,50g |
|
-
|
-
|
| novembro 2023 |
| qui 9: |
1161 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
57,76g |
|
35,05g |
|
57,96g |
|
-
|
-
|
| outubro 2023 |
| ter 24: |
387 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,99g |
|
20,60g |
|
34,73g |
|
-
|
-
|
| seg 23: |
255 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,60g |
|
12,40g |
|
26,60g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
450 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,01g |
|
27,65g |
|
46,51g |
|
-
|
-
|
|
|
