Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| sex 18: |
1020 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
40,39g |
|
54,51g |
|
103,55g |
|
-
|
-
|
| sáb 12: |
340 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
16,00g |
|
32,00g |
|
-
|
-
|
| qui 10: |
257 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,41g |
|
13,27g |
|
20,60g |
|
-
|
-
|
| qua 9: |
732 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
16,32g |
|
60,01g |
|
83,75g |
|
-
|
-
|
| ter 8: |
540 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,65g |
|
21,61g |
|
62,55g |
|
-
|
-
|
| julho 2023 |
| dom 30: |
1242 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
44,50g |
|
56,00g |
|
153,00g |
|
-
|
-
|
| seg 24: |
240 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
24,00g |
|
24,00g |
|
-
|
-
|
| dom 23: |
240 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
60,00g |
|
-
|
-
|
| sex 21: |
1089 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
26,73g |
|
60,37g |
|
140,09g |
|
-
|
-
|
| qua 19: |
1177 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
63,54g |
|
71,66g |
|
84,95g |
|
-
|
-
|
| seg 17: |
752 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
24,31g |
|
43,65g |
|
82,94g |
|
-
|
-
|
| maio 2023 |
| janeiro 2023 |
| ter 17: |
283 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,33g |
|
12,48g |
|
31,42g |
|
-
|
-
|
| qua 4: |
667 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
19,45g |
|
26,95g |
|
95,60g |
|
-
|
-
|
| setembro 2022 |
| sex 23: |
114 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,11g |
|
9,17g |
|
19,48g |
|
-
|
-
|
| seg 19: |
761 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
35,90g |
|
61,11g |
|
50,09g |
|
-
|
-
|
| qui 15: |
1692 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
78,76g |
|
93,26g |
|
147,04g |
|
-
|
-
|
| qua 14: |
1227 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
46,94g |
|
84,60g |
|
120,28g |
|
-
|
-
|
| dom 11: |
715 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
26,21g |
|
50,29g |
|
70,02g |
|
-
|
-
|
| março 2022 |
| qui 3: |
525 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
27,00g |
|
49,00g |
|
-
|
-
|
|
|
