Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| ter 14: |
964 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
39,60g |
|
50,56g |
|
100,31g |
|
-
|
-
|
| seg 6: |
710 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
27,00g |
|
123,00g |
|
-
|
-
|
| junho 2023 |
| ter 27: |
315 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,45g |
|
10,50g |
|
48,30g |
|
-
|
-
|
| qua 14: |
365 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,64g |
|
21,90g |
|
42,74g |
|
-
|
-
|
| ter 13: |
788 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
32,53g |
|
59,58g |
|
64,95g |
|
149*
|
 639
|
| seg 12: |
819 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
18,87g |
|
55,22g |
|
106,80g |
|
149*
|
670
|
| dom 11: |
1331 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
55,99g |
|
103,92g |
|
103,09g |
|
251*
|
1080
|
| sáb 10: |
972 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,37g |
|
46,51g |
|
157,49g |
|
-
|
-
|
| sex 9: |
611 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
22,21g |
|
45,33g |
|
99,53g |
|
276*
|
335
|
| março 2023 |
| qui 23: |
762 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
25,86g |
|
36,38g |
|
91,94g |
|
-
|
-
|
| fevereiro 2023 |
| ter 21: |
395 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
11,36g |
|
17,76g |
|
56,19g |
|
-
|
-
|
| seg 20: |
408 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
15,07g |
|
27,60g |
|
39,40g |
|
-
|
-
|
| outubro 2022 |
| dom 2: |
487 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
16,28g |
|
13,28g |
|
71,00g |
|
-
|
-
|
| setembro 2022 |
| sex 30: |
997 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
34,92g |
|
61,96g |
|
110,92g |
|
-
|
-
|
| ter 13: |
1128 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
44,80g |
|
52,98g |
|
128,89g |
|
287*
|
841
|
| seg 12: |
1468 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
50,06g |
|
83,10g |
|
175,92g |
|
287*
|
1181
|
| sex 2: |
921 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
26,35g |
|
63,62g |
|
105,14g |
|
179*
|
742
|
| qui 1: |
1187 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
39,23g |
|
55,66g |
|
145,25g |
|
387*
|
800
|
| agosto 2022 |
| qua 31: |
979 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
29,16g |
|
65,21g |
|
114,30g |
|
323*
|
656
|
| ter 30: |
990 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
26,58g |
|
64,96g |
|
125,61g |
|
359*
|
631
|
|
|
