Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 15: |
530 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
6,00g |
|
60,00g |
|
-
|
-
|
| agosto 2024 |
| sex 23: |
392 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,38g |
|
18,15g |
|
52,20g |
|
-
|
-
|
| dom 18: |
1605 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
77,91g |
|
99,31g |
|
121,66g |
|
-
|
-
|
| julho 2024 |
| seg 29: |
488 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,15g |
|
27,59g |
|
63,62g |
|
-
|
-
|
| dom 28: |
618 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
39,98g |
|
45,18g |
|
20,18g |
|
-
|
-
|
| sáb 27: |
2168 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
56,95g |
|
157,35g |
|
264,13g |
|
-
|
-
|
| dom 21: |
208 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,58g |
|
16,44g |
|
31,28g |
|
-
|
-
|
| sex 5: |
2043 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
112,47g |
|
56,77g |
|
210,13g |
|
-
|
-
|
| ter 2: |
555 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
31,24g |
|
8,67g |
|
62,49g |
|
-
|
-
|
| maio 2024 |
| sáb 25: |
44 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,18g |
|
1,67g |
|
9,90g |
|
-
|
-
|
| janeiro 2024 |
| qua 3: |
415 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
1,95g |
|
12,02g |
|
90,54g |
|
-
|
-
|
| dezembro 2023 |
| dom 31: |
972 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,78g |
|
21,48g |
|
178,60g |
|
-
|
-
|
| sex 8: |
2367 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
81,81g |
|
90,87g |
|
312,67g |
|
-
|
-
|
| qua 6: |
588 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,79g |
|
21,05g |
|
84,50g |
|
-
|
-
|
| ter 5: |
2095 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
61,90g |
|
66,33g |
|
328,07g |
|
-
|
-
|
| dom 3: |
620 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
24,64g |
|
16,47g |
|
83,84g |
|
-
|
-
|
| novembro 2023 |
| sáb 25: |
1312 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
87,56g |
|
39,06g |
|
95,69g |
|
-
|
-
|
| outubro 2023 |
| dom 22: |
244 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,63g |
|
9,24g |
|
34,14g |
|
-
|
-
|
| dom 8: |
718 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,42g |
|
28,72g |
|
106,35g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
204 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,19g |
|
7,70g |
|
28,45g |
|
-
|
-
|
|
|
