Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 13: |
140 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
2,00g |
|
23,00g |
|
-
|
-
|
| outubro 2023 |
| ter 17: |
252 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,04g |
|
7,93g |
|
35,62g |
|
-
|
-
|
| junho 2023 |
| qua 28: |
457 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,28g |
|
14,26g |
|
52,56g |
|
-
|
-
|
| qui 22: |
237 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,47g |
|
10,97g |
|
33,88g |
|
-
|
-
|
| qua 21: |
223 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,88g |
|
9,92g |
|
32,58g |
|
-
|
-
|
| ter 20: |
656 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
26,03g |
|
26,55g |
|
81,29g |
|
-
|
-
|
| seg 19: |
70 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
1,00g |
|
10,00g |
|
-
|
-
|
| março 2023 |
| sáb 25: |
420 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,11g |
|
33,46g |
|
40,51g |
|
-
|
-
|
| sex 24: |
341 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,66g |
|
20,63g |
|
24,71g |
|
-
|
-
|
| qui 23: |
658 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
28,75g |
|
45,74g |
|
56,07g |
|
-
|
-
|
| seg 20: |
516 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,08g |
|
20,57g |
|
75,88g |
|
-
|
-
|
| dom 19: |
564 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
17,05g |
|
23,47g |
|
81,74g |
|
-
|
-
|
| fevereiro 2023 |
| qui 23: |
160 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
2,00g |
|
30,00g |
|
-
|
-
|
| sex 17: |
1106 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
38,71g |
|
42,95g |
|
158,39g |
|
-
|
-
|
| qui 16: |
551 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
15,73g |
|
19,97g |
|
86,17g |
|
-
|
-
|
| qua 15: |
736 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
33,56g |
|
19,73g |
|
93,86g |
|
-
|
-
|
| sáb 11: |
110 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
1,00g |
|
21,00g |
|
-
|
-
|
| janeiro 2023 |
| qua 18: |
90 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
1,00g |
|
17,00g |
|
-
|
-
|
| novembro 2022 |
| sex 18: |
536 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
16,84g |
|
22,29g |
|
72,68g |
|
2164*
|
 1628
|
| qui 17: |
384 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
12,95g |
|
17,00g |
|
52,28g |
|
-
|
-
|
|
|
