Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 22: |
581 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
12,29g |
|
17,85g |
|
109,88g |
|
-
|
-
|
| sáb 21: |
1141 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
34,17g |
|
45,96g |
|
168,04g |
|
-
|
-
|
| sex 20: |
554 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
25,55g |
|
31,47g |
|
47,12g |
|
-
|
-
|
| qui 12: |
1046 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
45,65g |
|
57,81g |
|
101,67g |
|
-
|
-
|
| qua 11: |
1071 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
47,75g |
|
26,24g |
|
141,89g |
|
-
|
-
|
| sáb 7: |
1443 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
49,72g |
|
67,81g |
|
180,47g |
|
-
|
-
|
| sex 6: |
500 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,05g |
|
17,64g |
|
69,57g |
|
-
|
-
|
| qua 4: |
904 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
40,73g |
|
25,12g |
|
112,83g |
|
-
|
-
|
| ter 3: |
562 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
18,77g |
|
27,69g |
|
81,05g |
|
-
|
-
|
| seg 2: |
1585 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
54,60g |
|
70,68g |
|
210,99g |
|
-
|
-
|
| dom 1: |
1485 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
55,02g |
|
91,63g |
|
162,00g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1315 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
46,65g |
|
87,12g |
|
144,44g |
|
-
|
-
|
| sex 30: |
1087 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
19,20g |
|
76,98g |
|
151,66g |
|
-
|
-
|
| qua 28: |
461 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
20,17g |
|
16,49g |
|
54,84g |
|
-
|
-
|
| ter 27: |
1209 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
55,75g |
|
49,42g |
|
130,00g |
|
-
|
-
|
| sex 23: |
1107 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
30,82g |
|
53,35g |
|
169,71g |
|
-
|
-
|
| dom 11: |
670 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
25,29g |
|
31,79g |
|
80,91g |
|
-
|
-
|
| sáb 10: |
724 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
22,71g |
|
36,93g |
|
91,84g |
|
-
|
-
|
| qui 8: |
571 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
11,54g |
|
19,49g |
|
95,69g |
|
-
|
-
|
| ter 6: |
1443 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
32,27g |
|
78,51g |
|
212,69g |
|
-
|
-
|
|
|
