Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| ter 28: |
1616 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
55,34g |
|
59,76g |
|
227,83g |
|
-
|
-
|
| qui 16: |
2143 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
66,06g |
|
124,79g |
|
268,18g |
|
-
|
-
|
| qua 15: |
1425 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
52,11g |
|
92,50g |
|
146,51g |
|
-
|
-
|
| qui 9: |
1653 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
51,33g |
|
87,03g |
|
216,43g |
|
-
|
-
|
| qua 8: |
1850 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
74,88g |
|
112,95g |
|
185,06g |
|
-
|
-
|
| seg 6: |
1806 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
72,81g |
|
113,56g |
|
175,39g |
|
-
|
-
|
| dom 5: |
790 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
48,46g |
|
47,32g |
|
40,65g |
|
-
|
-
|
| sex 3: |
718 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
26,48g |
|
41,87g |
|
80,35g |
|
-
|
-
|
| qui 2: |
1439 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
51,73g |
|
106,37g |
|
133,76g |
|
-
|
-
|
| qua 1: |
1545 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
53,14g |
|
104,36g |
|
164,27g |
|
-
|
-
|
| novembro 2021 |
| ter 30: |
1654 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
65,93g |
|
91,19g |
|
175,81g |
|
-
|
-
|
| seg 29: |
2342 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
101,50g |
|
139,31g |
|
235,59g |
|
-
|
-
|
| sex 26: |
1540 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
63,11g |
|
113,05g |
|
127,45g |
|
-
|
-
|
| qui 25: |
1315 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
65,07g |
|
67,84g |
|
119,78g |
|
-
|
-
|
| qua 24: |
1475 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
43,84g |
|
112,76g |
|
153,78g |
|
-
|
-
|
| ter 23: |
1641
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
59,92g |
|
116,58g |
|
169,98g |
|
1747*
|
 106
|
| seg 22: |
2302
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
105,69g |
|
157,67g |
|
205,68g |
|
1987*
|
 315
|
| agosto 2021 |
| seg 30: |
2205
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
89,01g |
|
180,72g |
|
189,87g |
|
2286
|
81
|
|
|
