Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 25: |
775 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
24,70g |
|
58,22g |
|
78,14g |
|
-
|
-
|
| ter 24: |
779 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
24,51g |
|
62,49g |
|
76,43g |
|
2094*
|
 1315
|
| seg 23: |
1491 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
56,57g |
|
80,82g |
|
167,55g |
|
2129*
|
638
|
| dom 22: |
866 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
34,00g |
|
57,75g |
|
78,59g |
|
-
|
-
|
| sáb 21: |
908 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
36,50g |
|
66,13g |
|
79,73g |
|
-
|
-
|
| sex 20: |
1625 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
62,74g |
|
112,56g |
|
151,16g |
|
2150*
|
525
|
| qui 19: |
1353 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
47,49g |
|
91,48g |
|
142,30g |
|
2262*
|
909
|
| qua 18: |
1609 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
52,72g |
|
67,70g |
|
217,04g |
|
-
|
-
|
| ter 17: |
1484 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
53,60g |
|
92,29g |
|
157,49g |
|
2234*
|
750
|
| seg 16: |
1492 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
52,04g |
|
111,73g |
|
143,12g |
|
2428*
|
936
|
| dom 15: |
755 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
31,02g |
|
44,45g |
|
73,32g |
|
-
|
-
|
| qui 12: |
271 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,18g |
|
16,68g |
|
15,68g |
|
-
|
-
|
| ter 10: |
258 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,66g |
|
16,80g |
|
33,95g |
|
-
|
-
|
| dom 8: |
326 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,74g |
|
18,01g |
|
27,43g |
|
-
|
-
|
| sáb 7: |
321 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,34g |
|
17,98g |
|
31,21g |
|
-
|
-
|
| sex 6: |
1337 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
44,32g |
|
91,93g |
|
140,31g |
|
-
|
-
|
| qui 5: |
1476 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
60,36g |
|
89,50g |
|
136,11g |
|
2285*
|
809
|
| qua 4: |
1276 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
56,06g |
|
72,84g |
|
122,04g |
|
-
|
-
|
| seg 2: |
348 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,45g |
|
17,79g |
|
33,97g |
|
-
|
-
|
| agosto 2024 |
| seg 26: |
988 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
35,47g |
|
51,55g |
|
116,36g |
|
-
|
-
|
|
|
