Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
328 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,75g |
|
11,87g |
|
42,04g |
|
-
|
-
|
| sex 6: |
574 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
28,89g |
|
33,31g |
|
47,03g |
|
-
|
-
|
| qui 5: |
896 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
41,12g |
|
93,37g |
|
36,58g |
|
-
|
-
|
| qua 4: |
867 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
47,69g |
|
100,16g |
|
5,06g |
|
-
|
-
|
| ter 3: |
611 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
23,97g |
|
31,93g |
|
71,32g |
|
-
|
-
|
| seg 2: |
761 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
39,14g |
|
48,22g |
|
59,37g |
|
-
|
-
|
| dom 1: |
716 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
36,24g |
|
74,91g |
|
19,57g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
818 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
42,62g |
|
84,33g |
|
24,28g |
|
-
|
-
|
| qua 28: |
930 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
46,60g |
|
49,63g |
|
77,47g |
|
-
|
-
|
| seg 26: |
516 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
20,42g |
|
20,99g |
|
65,29g |
|
-
|
-
|
| qui 22: |
774 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
29,10g |
|
29,29g |
|
98,56g |
|
-
|
-
|
| qua 21: |
754 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
30,39g |
|
37,35g |
|
88,10g |
|
-
|
-
|
| seg 19: |
614 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
18,38g |
|
53,83g |
|
56,13g |
|
-
|
-
|
| dom 18: |
1299 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
47,21g |
|
45,04g |
|
189,83g |
|
-
|
-
|
| qua 14: |
796 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
23,72g |
|
50,11g |
|
97,40g |
|
-
|
-
|
| ter 13: |
1879 *
|
171%
|
Gord: |
|
Prot: |
|
Carbs: |
83,23g |
|
52,39g |
|
240,51g |
|
-
|
-
|
| dom 11: |
290 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
5,87g |
|
10,33g |
|
49,85g |
|
-
|
-
|
| sáb 10: |
494 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
12,85g |
|
15,30g |
|
81,12g |
|
-
|
-
|
| ter 6: |
305 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
6,03g |
|
12,14g |
|
51,03g |
|
-
|
-
|
| julho 2024 |
| qua 10: |
367 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,79g |
|
16,26g |
|
37,06g |
|
-
|
-
|
|
|
