Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 27: |
1765 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
54,10g |
|
86,93g |
|
230,27g |
|
-
|
-
|
| qui 26: |
2200 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
97,95g |
|
100,01g |
|
226,88g |
|
2298*
|
 98
|
| qua 25: |
2076 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
58,02g |
|
115,06g |
|
274,28g |
|
-
|
-
|
| ter 24: |
2329 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
86,08g |
|
122,62g |
|
267,37g |
|
2229*
|
 100
|
| seg 23: |
2241 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
74,95g |
|
153,63g |
|
232,98g |
|
-
|
-
|
| dom 22: |
2193 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
79,54g |
|
81,84g |
|
284,89g |
|
-
|
-
|
| sáb 21: |
1687 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
74,14g |
|
97,16g |
|
162,70g |
|
-
|
-
|
| sex 20: |
2222 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
89,33g |
|
142,51g |
|
204,78g |
|
-
|
-
|
| qui 19: |
1777 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
67,04g |
|
134,38g |
|
153,44g |
|
-
|
-
|
| qua 18: |
1961 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
78,67g |
|
94,58g |
|
217,11g |
|
2220*
|
259
|
| ter 17: |
2571 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
71,66g |
|
121,40g |
|
349,35g |
|
-
|
-
|
| seg 16: |
1824 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
75,30g |
|
92,53g |
|
200,79g |
|
2291*
|
467
|
| dom 15: |
2071 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
71,26g |
|
103,38g |
|
249,53g |
|
-
|
-
|
| sáb 14: |
1861 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
82,83g |
|
88,32g |
|
189,99g |
|
-
|
-
|
| sex 13: |
2110 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
71,41g |
|
126,33g |
|
242,10g |
|
-
|
-
|
| qui 12: |
2173 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
79,54g |
|
106,96g |
|
258,74g |
|
2114*
|
59
|
| qua 11: |
2036 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
57,68g |
|
80,90g |
|
293,73g |
|
-
|
-
|
| ter 10: |
1880 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
68,00g |
|
96,15g |
|
199,71g |
|
2129*
|
249
|
| seg 9: |
2101 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
56,94g |
|
113,80g |
|
254,06g |
|
2205*
|
104
|
| dom 8: |
2132 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
60,34g |
|
109,79g |
|
258,99g |
|
-
|
-
|
|
|
