Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| ter 4: |
1100 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
39,65g |
|
31,86g |
|
154,77g |
|
-
|
-
|
| seg 3: |
702 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
20,71g |
|
23,55g |
|
105,40g |
|
-
|
-
|
| setembro 2022 |
| sex 30: |
332 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
10,28g |
|
10,54g |
|
49,70g |
|
-
|
-
|
| qui 29: |
1144 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
35,50g |
|
43,55g |
|
163,17g |
|
-
|
-
|
| qua 28: |
1007 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
22,61g |
|
41,47g |
|
159,87g |
|
-
|
-
|
| ter 27: |
1022 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
41,62g |
|
51,71g |
|
104,46g |
|
-
|
-
|
| seg 26: |
1019 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
39,15g |
|
38,20g |
|
131,47g |
|
-
|
-
|
| dom 25: |
769 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
30,40g |
|
22,19g |
|
107,32g |
|
-
|
-
|
| ter 20: |
453 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
16,84g |
|
7,97g |
|
65,78g |
|
-
|
-
|
| seg 19: |
941 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
26,93g |
|
26,51g |
|
146,90g |
|
-
|
-
|
| qua 14: |
990 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
26,50g |
|
26,80g |
|
160,21g |
|
-
|
-
|
| ter 13: |
1121 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
41,37g |
|
22,55g |
|
154,63g |
|
-
|
-
|
| seg 12: |
765 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
18,54g |
|
26,15g |
|
127,94g |
|
-
|
-
|
| sáb 10: |
1061 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
38,31g |
|
34,50g |
|
144,94g |
|
-
|
-
|
| sex 9: |
906 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
15,90g |
|
30,10g |
|
162,73g |
|
-
|
-
|
| qui 8: |
280 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
10,02g |
|
6,19g |
|
40,71g |
|
-
|
-
|
| qua 7: |
837 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
27,80g |
|
27,43g |
|
120,93g |
|
-
|
-
|
| ter 6: |
787 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
28,18g |
|
19,87g |
|
117,83g |
|
-
|
-
|
| seg 5: |
475 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
17,13g |
|
13,40g |
|
67,78g |
|
-
|
-
|
| sáb 3: |
495 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
13,46g |
|
24,74g |
|
67,43g |
|
-
|
-
|
|
|
