Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
710 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
15,89g |
|
41,32g |
|
99,07g |
|
-
|
-
|
| sex 20: |
1162 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
35,51g |
|
61,10g |
|
153,47g |
|
-
|
-
|
| qui 19: |
1422 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
63,87g |
|
94,47g |
|
124,86g |
|
-
|
-
|
| qua 18: |
1384 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
43,44g |
|
66,36g |
|
191,89g |
|
-
|
-
|
| ter 17: |
1331 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
56,11g |
|
103,80g |
|
97,84g |
|
-
|
-
|
| seg 16: |
1087 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
47,81g |
|
53,89g |
|
113,77g |
|
-
|
-
|
| dom 15: |
1678 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
77,17g |
|
109,01g |
|
142,69g |
|
-
|
-
|
| sáb 14: |
1189 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
32,20g |
|
78,66g |
|
155,54g |
|
-
|
-
|
| sex 13: |
1492 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
66,62g |
|
97,36g |
|
130,07g |
|
-
|
-
|
| qui 12: |
1098 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
44,09g |
|
77,31g |
|
100,56g |
|
2028*
|
 930
|
| qua 11: |
1640 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
72,14g |
|
106,00g |
|
147,58g |
|
-
|
-
|
| ter 10: |
1322 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
51,23g |
|
84,62g |
|
133,23g |
|
1899*
|
577
|
| seg 9: |
1547 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
73,01g |
|
107,72g |
|
129,14g |
|
1923*
|
376
|
| dom 8: |
1496 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
80,26g |
|
79,86g |
|
116,54g |
|
-
|
-
|
| sáb 7: |
1645 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
65,26g |
|
103,47g |
|
163,09g |
|
-
|
-
|
| setembro 2021 |
| sex 3: |
339 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,25g |
|
19,41g |
|
30,42g |
|
-
|
-
|
| qui 2: |
876 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
28,15g |
|
64,06g |
|
96,18g |
|
1857*
|
981
|
| qua 1: |
971 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
42,33g |
|
54,33g |
|
114,71g |
|
-
|
-
|
| agosto 2021 |
| ter 31: |
1053 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
52,57g |
|
45,32g |
|
104,69g |
|
-
|
-
|
| seg 30: |
887 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
36,42g |
|
50,52g |
|
93,35g |
|
2105*
|
1218
|
|
|
