Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
899 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
49,23g |
|
32,68g |
|
83,41g |
|
-
|
-
|
| qui 19: |
1430 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
65,17g |
|
34,58g |
|
177,76g |
|
-
|
-
|
| qua 18: |
2171 *
|
167%
|
Gord: |
|
Prot: |
|
Carbs: |
107,28g |
|
75,18g |
|
229,19g |
|
-
|
-
|
| ter 17: |
1085 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
69,94g |
|
93,07g |
|
19,29g |
|
-
|
-
|
| seg 16: |
594 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
40,85g |
|
37,15g |
|
21,83g |
|
-
|
-
|
| sáb 14: |
2882 *
|
222%
|
Gord: |
|
Prot: |
|
Carbs: |
165,73g |
|
128,71g |
|
224,56g |
|
-
|
-
|
| sex 13: |
1064 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
58,21g |
|
88,56g |
|
45,78g |
|
-
|
-
|
| qui 12: |
2155 *
|
166%
|
Gord: |
|
Prot: |
|
Carbs: |
139,14g |
|
108,27g |
|
128,24g |
|
-
|
-
|
| qua 11: |
1530 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
117,86g |
|
82,19g |
|
37,62g |
|
-
|
-
|
| ter 10: |
2711 *
|
209%
|
Gord: |
|
Prot: |
|
Carbs: |
155,33g |
|
196,43g |
|
138,38g |
|
-
|
-
|
| seg 9: |
1084 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
64,50g |
|
108,87g |
|
14,95g |
|
-
|
-
|
| dom 8: |
910 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
52,30g |
|
92,77g |
|
14,95g |
|
-
|
-
|
| sáb 7: |
644 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
43,48g |
|
50,36g |
|
13,98g |
|
-
|
-
|
| sex 6: |
796 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
48,79g |
|
76,09g |
|
11,38g |
|
-
|
-
|
| qui 5: |
2230 *
|
172%
|
Gord: |
|
Prot: |
|
Carbs: |
109,80g |
|
108,26g |
|
201,01g |
|
-
|
-
|
| qua 4: |
1273 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
76,51g |
|
122,78g |
|
22,23g |
|
-
|
-
|
| ter 3: |
1215 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
64,64g |
|
113,28g |
|
45,21g |
|
-
|
-
|
| seg 2: |
1486 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
78,72g |
|
137,58g |
|
58,28g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
969 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
57,92g |
|
93,17g |
|
18,37g |
|
-
|
-
|
| qui 29: |
2326 *
|
179%
|
Gord: |
|
Prot: |
|
Carbs: |
112,65g |
|
158,91g |
|
167,99g |
|
-
|
-
|
|
|
