Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 22: |
435 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
16,10g |
|
39,30g |
|
31,48g |
|
-
|
-
|
| dom 21: |
264 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,11g |
|
26,42g |
|
8,21g |
|
-
|
-
|
| sex 19: |
874 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
28,47g |
|
92,47g |
|
59,29g |
|
-
|
-
|
| qui 18: |
465 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,86g |
|
36,49g |
|
35,30g |
|
-
|
-
|
| qua 17: |
1174 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
44,52g |
|
120,00g |
|
68,88g |
|
-
|
-
|
| ter 16: |
463 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
12,79g |
|
44,74g |
|
40,15g |
|
-
|
-
|
| seg 15: |
1132 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
31,05g |
|
121,82g |
|
89,45g |
|
-
|
-
|
| sáb 13: |
938 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
18,46g |
|
125,10g |
|
66,77g |
|
-
|
-
|
| sex 12: |
1252 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
35,86g |
|
119,68g |
|
106,53g |
|
-
|
-
|
| qui 11: |
1204 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
43,40g |
|
111,58g |
|
87,70g |
|
-
|
-
|
| qua 10: |
1300 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
42,26g |
|
122,23g |
|
105,68g |
|
-
|
-
|
| ter 9: |
1209 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
25,64g |
|
112,14g |
|
133,36g |
|
-
|
-
|
| seg 8: |
1201 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
29,26g |
|
128,47g |
|
105,98g |
|
-
|
-
|
| sáb 6: |
311 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,05g |
|
20,43g |
|
23,72g |
|
-
|
-
|
| sex 5: |
740 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
29,28g |
|
81,06g |
|
37,08g |
|
-
|
-
|
| qui 4: |
356 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,94g |
|
29,41g |
|
28,05g |
|
-
|
-
|
| qua 3: |
1094 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
39,32g |
|
115,30g |
|
69,20g |
|
-
|
-
|
| ter 2: |
983 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
26,56g |
|
122,32g |
|
62,38g |
|
-
|
-
|
| seg 1: |
1122 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
35,70g |
|
119,88g |
|
83,51g |
|
-
|
-
|
| janeiro 2024 |
| sex 5: |
417 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
3,43g |
|
63,00g |
|
33,31g |
|
-
|
-
|
|
|
