Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| ter 16: |
1285 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
58,07g |
|
79,85g |
|
114,00g |
|
-
|
-
|
| seg 15: |
934 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
43,94g |
|
83,15g |
|
51,50g |
|
-
|
-
|
| sáb 13: |
1590 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
80,23g |
|
56,70g |
|
195,03g |
|
-
|
-
|
| sex 12: |
1697 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
66,04g |
|
61,32g |
|
212,29g |
|
-
|
-
|
| qua 10: |
1434 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
33,05g |
|
93,67g |
|
196,04g |
|
-
|
-
|
| sex 5: |
1277 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
23,18g |
|
51,41g |
|
210,48g |
|
-
|
-
|
| qui 4: |
1089 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
37,38g |
|
59,84g |
|
128,20g |
|
-
|
-
|
| qua 3: |
1402 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
63,78g |
|
78,38g |
|
124,85g |
|
-
|
-
|
| ter 2: |
1310 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
70,57g |
|
90,03g |
|
82,68g |
|
-
|
-
|
| outubro 2021 |
| dom 17: |
568 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
21,29g |
|
32,47g |
|
59,34g |
|
-
|
-
|
| ter 12: |
1303 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
64,33g |
|
76,16g |
|
104,95g |
|
-
|
-
|
| seg 11: |
811 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
44,18g |
|
42,28g |
|
60,76g |
|
-
|
-
|
| qui 7: |
551 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
21,49g |
|
44,07g |
|
44,66g |
|
-
|
-
|
| ter 5: |
1192 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,57g |
|
72,91g |
|
109,45g |
|
-
|
-
|
| dom 3: |
782 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
33,50g |
|
60,89g |
|
58,17g |
|
-
|
-
|
| sáb 2: |
640 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
36,79g |
|
50,45g |
|
26,64g |
|
-
|
-
|
| sex 1: |
1215 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
78,18g |
|
71,60g |
|
54,88g |
|
-
|
-
|
|
|
