Calendário de Dieta de chMaryva - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2024
sáb 6: 802 * 50%
Gord:
 
Prot:
 
Carbs:
23,06g
 
66,34g
 
83,10g
- -
qui 4: 1237 * 77%
Gord:
 
Prot:
 
Carbs:
60,12g
 
69,08g
 
101,85g
- -
ter 2: 964 * 60%
Gord:
 
Prot:
 
Carbs:
40,90g
 
57,05g
 
94,49g
- -
seg 1: 878 * 55%
Gord:
 
Prot:
 
Carbs:
35,65g
 
63,11g
 
76,40g
- -
dezembro 2023
sáb 30: 1127 * 70%
Gord:
 
Prot:
 
Carbs:
50,45g
 
94,62g
 
67,66g
- -
sex 29: 878 * 55%
Gord:
 
Prot:
 
Carbs:
41,89g
 
69,36g
 
52,34g
- -
qui 28: 799 * 50%
Gord:
 
Prot:
 
Carbs:
28,36g
 
85,26g
 
46,15g
- -
qua 27: 904 * 56%
Gord:
 
Prot:
 
Carbs:
43,63g
 
57,86g
 
74,38g
- -
ter 26: 1341 * 84%
Gord:
 
Prot:
 
Carbs:
32,75g
 
109,70g
 
142,55g
- -
seg 25: 633 * 40%
Gord:
 
Prot:
 
Carbs:
17,09g
 
59,95g
 
54,59g
- -
dom 24: 1277 * 80%
Gord:
 
Prot:
 
Carbs:
35,36g
 
95,41g
 
138,96g
- -
sáb 23: 1155 * 72%
Gord:
 
Prot:
 
Carbs:
36,00g
 
67,53g
 
132,66g
- -
novembro 2023
qua 29: 1423 * 89%
Gord:
 
Prot:
 
Carbs:
22,92g
 
70,85g
 
222,80g
- -
sáb 18: 2261 * 141%
Gord:
 
Prot:
 
Carbs:
99,13g
 
119,81g
 
212,73g
- -
sex 17: 4024 * 252%
Gord:
 
Prot:
 
Carbs:
275,75g
 
228,84g
 
188,80g
- -
qui 16: 1989 * 124%
Gord:
 
Prot:
 
Carbs:
76,06g
 
118,82g
 
203,78g
- -
qua 15: 2533 * 158%
Gord:
 
Prot:
 
Carbs:
56,39g
 
93,80g
 
271,72g
- -
ter 14: 1710 * 107%
Gord:
 
Prot:
 
Carbs:
90,66g
 
99,40g
 
113,33g
- -
seg 13: 1513 * 95%
Gord:
 
Prot:
 
Carbs:
34,11g
 
76,26g
 
148,04g
- -
dom 12: 1489 * 93%
Gord:
 
Prot:
 
Carbs:
46,14g
 
142,62g
 
117,52g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.