Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 11: |
1275 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
59,19g |
|
145,86g |
|
26,98g |
|
-
|
-
|
| qua 10: |
907 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
37,34g |
|
72,05g |
|
57,62g |
|
-
|
-
|
| ter 9: |
1079 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
49,97g |
|
67,29g |
|
84,57g |
|
-
|
-
|
| seg 8: |
983 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
46,57g |
|
52,62g |
|
93,69g |
|
-
|
-
|
| dom 7: |
731 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
23,95g |
|
38,18g |
|
89,80g |
|
-
|
-
|
| sáb 6: |
1084 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
43,16g |
|
53,95g |
|
127,69g |
|
-
|
-
|
| sex 5: |
1277 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
43,89g |
|
98,52g |
|
119,72g |
|
-
|
-
|
| qui 4: |
998 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
55,97g |
|
76,69g |
|
81,75g |
|
-
|
-
|
| qua 3: |
1431 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
70,21g |
|
118,66g |
|
82,11g |
|
2351*
|
 920
|
| ter 2: |
1316 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
67,46g |
|
83,17g |
|
92,94g |
|
-
|
-
|
| seg 1: |
1201 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
73,46g |
|
70,82g |
|
60,41g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
363 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
7,05g |
|
16,96g |
|
62,91g |
|
-
|
-
|
| sáb 29: |
1277 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
58,42g |
|
87,38g |
|
105,88g |
|
-
|
-
|
| sex 28: |
1216 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
68,04g |
|
103,43g |
|
39,16g |
|
-
|
-
|
| qui 27: |
1285 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
43,69g |
|
109,03g |
|
108,45g |
|
-
|
-
|
| qua 26: |
1200 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
63,95g |
|
71,77g |
|
78,72g |
|
-
|
-
|
| ter 25: |
1464 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
71,95g |
|
108,98g |
|
94,99g |
|
-
|
-
|
| seg 24: |
1191 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
56,78g |
|
93,02g |
|
73,67g |
|
-
|
-
|
| dom 23: |
1266 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
63,02g |
|
102,06g |
|
69,96g |
|
-
|
-
|
| sáb 22: |
1308 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
65,09g |
|
91,77g |
|
92,41g |
|
-
|
-
|
|
|
