Calendário de Dieta de ana.candida - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2022
sex 7: 383 * 24%
Gord:
 
Prot:
 
Carbs:
4,40g
 
36,69g
 
53,81g
- -
qui 6: 839 * 52%
Gord:
 
Prot:
 
Carbs:
12,80g
 
97,64g
 
84,05g
- -
setembro 2021
qua 8: 818 * 51%
Gord:
 
Prot:
 
Carbs:
17,58g
 
97,39g
 
61,75g
- -
qui 2: 416 * 26%
Gord:
 
Prot:
 
Carbs:
15,55g
 
7,42g
 
62,99g
- -
qua 1: 828 * 52%
Gord:
 
Prot:
 
Carbs:
26,42g
 
57,83g
 
85,59g
- -
agosto 2021
ter 31: 572 * 36%
Gord:
 
Prot:
 
Carbs:
13,88g
 
21,19g
 
89,39g
- -
seg 30: 633 * 40%
Gord:
 
Prot:
 
Carbs:
10,47g
 
35,51g
 
99,55g
- -
sáb 28: 848 * 53%
Gord:
 
Prot:
 
Carbs:
27,47g
 
58,46g
 
89,39g
- -
sex 27: 849 * 53%
Gord:
 
Prot:
 
Carbs:
37,44g
 
35,05g
 
95,66g
- -
qui 26: 627 * 39%
Gord:
 
Prot:
 
Carbs:
21,05g
 
29,97g
 
78,74g
- -
qua 25: 842 * 53%
Gord:
 
Prot:
 
Carbs:
21,83g
 
23,39g
 
140,99g
- -
ter 24: 584 * 36%
Gord:
 
Prot:
 
Carbs:
16,01g
 
47,95g
 
59,76g
- -
seg 23: 1301 * 81%
Gord:
 
Prot:
 
Carbs:
43,13g
 
38,31g
 
194,73g
- -
dom 22: 59 * 4%
Gord:
 
Prot:
 
Carbs:
0,12g
 
0,40g
 
15,65g
- -
sáb 21: 1270 * 79%
Gord:
 
Prot:
 
Carbs:
26,37g
 
60,45g
 
200,88g
- -
sex 20: 1001 * 63%
Gord:
 
Prot:
 
Carbs:
42,12g
 
48,05g
 
110,31g
- -
qui 19: 1158 * 72%
Gord:
 
Prot:
 
Carbs:
36,67g
 
41,96g
 
174,36g
2990*  1832
qua 18: 931 * 58%
Gord:
 
Prot:
 
Carbs:
38,14g
 
36,39g
 
114,88g
3109*  2178
ter 17: 988 * 62%
Gord:
 
Prot:
 
Carbs:
17,88g
 
62,40g
 
151,26g
3049*  2061
seg 16: 1162 * 73%
Gord:
 
Prot:
 
Carbs:
44,63g
 
50,84g
 
143,43g
3148*  1986
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