Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| ter 31: |
1357 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
62,48g |
|
67,28g |
|
130,82g |
|
-
|
-
|
| sex 27: |
2062 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
110,41g |
|
70,91g |
|
195,41g |
|
-
|
-
|
| qui 26: |
1716 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
80,95g |
|
71,30g |
|
173,24g |
|
-
|
-
|
| qua 25: |
1933 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
89,20g |
|
103,25g |
|
180,50g |
|
-
|
-
|
| sex 20: |
645 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
23,71g |
|
18,92g |
|
89,06g |
|
-
|
-
|
| ter 17: |
1212 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
59,88g |
|
37,62g |
|
125,49g |
|
-
|
-
|
| sex 13: |
1880 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
74,62g |
|
91,97g |
|
216,22g |
|
-
|
-
|
| qui 12: |
1620 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
58,36g |
|
109,25g |
|
174,72g |
|
-
|
-
|
| qua 11: |
2121 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
133,59g |
|
82,40g |
|
153,13g |
|
-
|
-
|
| ter 10: |
1755 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
87,73g |
|
90,06g |
|
149,02g |
|
-
|
-
|
| seg 9: |
2259 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
116,74g |
|
110,24g |
|
189,08g |
|
-
|
-
|
| dom 8: |
416 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,14g |
|
34,90g |
|
46,21g |
|
-
|
-
|
| qui 5: |
509 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,71g |
|
25,76g |
|
63,42g |
|
-
|
-
|
| dezembro 2022 |
| sáb 24: |
1812 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
94,03g |
|
107,96g |
|
128,36g |
|
-
|
-
|
| sex 23: |
1589 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
84,57g |
|
54,72g |
|
151,42g |
|
-
|
-
|
| qui 22: |
1843 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
97,70g |
|
72,89g |
|
166,26g |
|
-
|
-
|
| qua 21: |
1597 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
67,42g |
|
72,47g |
|
175,20g |
|
-
|
-
|
| ter 20: |
1811 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
93,04g |
|
66,44g |
|
175,94g |
|
-
|
-
|
| seg 19: |
1893 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
101,34g |
|
86,67g |
|
158,69g |
|
-
|
-
|
| dom 18: |
1458 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
68,65g |
|
68,06g |
|
140,52g |
|
-
|
-
|
|
|
