Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| sex 11: |
365 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,39g |
|
7,29g |
|
63,95g |
|
-
|
-
|
| ter 8: |
367 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,10g |
|
20,25g |
|
44,08g |
|
-
|
-
|
| setembro 2022 |
| sex 23: |
468 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,83g |
|
10,70g |
|
94,14g |
|
-
|
-
|
| seg 5: |
925 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
36,39g |
|
40,29g |
|
117,95g |
|
-
|
-
|
| agosto 2022 |
| seg 15: |
425 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,39g |
|
8,29g |
|
77,95g |
|
-
|
-
|
| qua 10: |
425 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,39g |
|
8,29g |
|
77,95g |
|
-
|
-
|
| sex 5: |
475 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,39g |
|
12,29g |
|
87,95g |
|
-
|
-
|
| julho 2022 |
| sex 22: |
252 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
1,09g |
|
4,20g |
|
61,97g |
|
-
|
-
|
| qui 21: |
175 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,39g |
|
8,29g |
|
46,95g |
|
-
|
-
|
| qua 20: |
1661 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
46,19g |
|
52,94g |
|
264,11g |
|
-
|
-
|
| qua 13: |
474 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,85g |
|
19,31g |
|
80,62g |
|
-
|
-
|
| sex 1: |
425 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,39g |
|
18,29g |
|
68,95g |
|
-
|
-
|
| junho 2022 |
| ter 28: |
355 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
1,15g |
|
5,44g |
|
89,91g |
|
-
|
-
|
| seg 27: |
369 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,07g |
|
19,25g |
|
31,51g |
|
-
|
-
|
| sáb 25: |
753 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,63g |
|
13,18g |
|
126,30g |
|
-
|
-
|
| sáb 18: |
513 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
26,11g |
|
20,84g |
|
48,95g |
|
-
|
-
|
| qua 8: |
245 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,39g |
|
7,29g |
|
56,95g |
|
-
|
-
|
| maio 2022 |
| sáb 21: |
757 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,76g |
|
25,65g |
|
123,68g |
|
-
|
-
|
| sex 20: |
1264 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
34,31g |
|
53,73g |
|
192,53g |
|
-
|
-
|
| março 2022 |
| seg 21: |
287 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,39g |
|
5,49g |
|
52,85g |
|
-
|
-
|
|
|
