Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
1262 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
30,66g |
|
49,63g |
|
213,92g |
|
-
|
-
|
| dom 8: |
1298 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
29,04g |
|
49,70g |
|
208,78g |
|
-
|
-
|
| sáb 7: |
1399 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
34,45g |
|
66,82g |
|
221,42g |
|
-
|
-
|
| sex 6: |
1424 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
55,59g |
|
71,70g |
|
161,31g |
|
-
|
-
|
| qui 5: |
1264 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
60,95g |
|
42,60g |
|
125,00g |
|
-
|
-
|
| qua 4: |
1395 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
70,16g |
|
94,02g |
|
74,52g |
|
-
|
-
|
| ter 3: |
1336 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
78,66g |
|
59,83g |
|
90,66g |
|
-
|
-
|
| seg 2: |
1319 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
71,10g |
|
47,52g |
|
124,96g |
|
-
|
-
|
| dom 1: |
1443 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
78,72g |
|
86,62g |
|
74,92g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1329 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
67,90g |
|
49,70g |
|
113,70g |
|
-
|
-
|
| sex 30: |
1349 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
91,52g |
|
46,94g |
|
76,53g |
|
-
|
-
|
| qui 29: |
1322 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
58,53g |
|
75,13g |
|
104,42g |
|
-
|
-
|
| qua 28: |
1309 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
60,96g |
|
86,82g |
|
98,11g |
|
-
|
-
|
| ter 27: |
1345 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
63,25g |
|
66,66g |
|
132,45g |
|
-
|
-
|
| seg 26: |
1316 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
63,21g |
|
66,32g |
|
123,47g |
|
-
|
-
|
| dom 25: |
1432 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
46,24g |
|
43,77g |
|
219,61g |
|
-
|
-
|
| sáb 24: |
1383 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
64,55g |
|
51,42g |
|
130,51g |
|
-
|
-
|
| sex 23: |
1397 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
43,88g |
|
49,20g |
|
180,92g |
|
-
|
-
|
| qui 22: |
1321 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
42,03g |
|
91,64g |
|
122,39g |
|
-
|
-
|
| qua 21: |
1361 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
66,19g |
|
81,40g |
|
108,10g |
|
-
|
-
|
|
|
