Entradas Recentes de Alimentos e Exercícios
| setembro 2021 |
| sex 24: |
-
|
-
|
|
2400*
|
-
|
| qui 23: |
1331 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
54,39g |
|
104,64g |
|
111,96g |
|
2692*
|
 1361
|
| qua 22: |
1574 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
65,68g |
|
90,75g |
|
174,80g |
|
2486*
|
912
|
| ter 21: |
1515 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
63,04g |
|
79,57g |
|
176,62g |
|
3174*
|
1659
|
| seg 20: |
1202 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
69,70g |
|
68,26g |
|
83,46g |
|
2467*
|
1265
|
| dom 19: |
2084 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
124,89g |
|
120,76g |
|
116,56g |
|
4172*
|
2088
|
| sáb 18: |
1907 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
104,12g |
|
106,20g |
|
137,57g |
|
3440*
|
1533
|
| sex 17: |
1864 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
103,93g |
|
120,88g |
|
115,74g |
|
6816*
|
4952
|
| qui 16: |
1597 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
83,16g |
|
110,51g |
|
111,21g |
|
2422*
|
825
|
| qua 15: |
1632 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
61,13g |
|
97,31g |
|
192,78g |
|
3160*
|
1528
|
| ter 14: |
1528 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
77,41g |
|
99,54g |
|
123,78g |
|
2816*
|
1288
|
| seg 13: |
1559 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
72,32g |
|
101,33g |
|
142,62g |
|
2385*
|
826
|
| dom 12: |
1816 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
94,38g |
|
91,47g |
|
156,22g |
|
3252*
|
1436
|
| sáb 11: |
2754 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
131,47g |
|
100,59g |
|
297,10g |
|
2780*
|
26
|
| sex 10: |
2155 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
117,35g |
|
142,79g |
|
142,68g |
|
2533*
|
378
|
| qui 9: |
1267 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
65,51g |
|
84,15g |
|
100,79g |
|
3311*
|
2044
|
| qua 8: |
1498 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
78,61g |
|
94,90g |
|
117,44g |
|
2511*
|
1013
|
| ter 7: |
1362 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
59,93g |
|
94,26g |
|
126,87g |
|
3073*
|
1711
|
| seg 6: |
1606 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
84,40g |
|
102,71g |
|
122,92g |
|
2557*
|
951
|
| dom 5: |
1928 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
98,47g |
|
94,84g |
|
176,24g |
|
3513*
|
1585
|
|
|
