Calendário de Dieta de Keto.Viking - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2024
sáb 30: 633 * 20%
Gord:
 
Prot:
 
Carbs:
50,60g
 
38,75g
 
2,37g
- -
sex 29: 1555 * 49%
Gord:
 
Prot:
 
Carbs:
117,70g
 
111,15g
 
4,97g
- -
qui 28: 1555 * 49%
Gord:
 
Prot:
 
Carbs:
117,70g
 
111,15g
 
4,97g
- -
qua 27: 1555 * 49%
Gord:
 
Prot:
 
Carbs:
117,70g
 
111,15g
 
4,97g
- -
ter 26: 1555 * 49%
Gord:
 
Prot:
 
Carbs:
117,70g
 
111,15g
 
4,97g
- -
seg 25: 1555 * 49%
Gord:
 
Prot:
 
Carbs:
117,70g
 
111,15g
 
4,97g
- -
sáb 23: 633 * 20%
Gord:
 
Prot:
 
Carbs:
50,60g
 
38,75g
 
2,37g
- -
sex 22: 1555 * 49%
Gord:
 
Prot:
 
Carbs:
117,70g
 
111,15g
 
4,97g
- -
qui 21: 1555 * 49%
Gord:
 
Prot:
 
Carbs:
117,70g
 
111,15g
 
4,97g
- -
qua 20: 1555 * 49%
Gord:
 
Prot:
 
Carbs:
117,70g
 
111,15g
 
4,97g
- -
ter 19: 1555 * 49%
Gord:
 
Prot:
 
Carbs:
117,70g
 
111,15g
 
4,97g
- -
seg 18: 1555 * 49%
Gord:
 
Prot:
 
Carbs:
117,70g
 
111,15g
 
4,97g
- -
sáb 16: 633 * 20%
Gord:
 
Prot:
 
Carbs:
50,60g
 
38,75g
 
2,37g
- -
sex 15: 1555 * 49%
Gord:
 
Prot:
 
Carbs:
117,70g
 
111,15g
 
4,97g
- -
qui 14: 1555 * 49%
Gord:
 
Prot:
 
Carbs:
117,70g
 
111,15g
 
4,97g
- -
qua 13: 1555 * 49%
Gord:
 
Prot:
 
Carbs:
117,70g
 
111,15g
 
4,97g
- -
ter 12: 1555 * 49%
Gord:
 
Prot:
 
Carbs:
117,70g
 
111,15g
 
4,97g
- -
seg 11: 1555 * 49%
Gord:
 
Prot:
 
Carbs:
117,70g
 
111,15g
 
4,97g
- -
sáb 9: 633 * 20%
Gord:
 
Prot:
 
Carbs:
50,60g
 
38,75g
 
2,37g
- -
sex 8: 1555 * 49%
Gord:
 
Prot:
 
Carbs:
117,70g
 
111,15g
 
4,97g
- -
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