Calendário de Dieta de Daddy 02 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2024
seg 29: 1693 * 65%
Gord:
 
Prot:
 
Carbs:
57,95g
 
54,73g
 
194,42g
- -
dom 28: 410 * 16%
Gord:
 
Prot:
 
Carbs:
13,29g
 
6,72g
 
29,65g
- -
sáb 27: 1843 * 71%
Gord:
 
Prot:
 
Carbs:
81,01g
 
87,33g
 
134,90g
- -
sex 26: 1686 * 65%
Gord:
 
Prot:
 
Carbs:
73,30g
 
50,50g
 
195,75g
2402*  716
qui 25: 1930 * 74%
Gord:
 
Prot:
 
Carbs:
59,79g
 
92,87g
 
201,31g
2402*  472
qua 24: 1701 * 65%
Gord:
 
Prot:
 
Carbs:
73,06g
 
67,45g
 
150,80g
2436*  735
ter 23: 2255 * 87%
Gord:
 
Prot:
 
Carbs:
61,23g
 
77,55g
 
237,11g
2260*  5
seg 22: 1883 * 72%
Gord:
 
Prot:
 
Carbs:
72,86g
 
67,54g
 
195,55g
2274*  391
dom 21: 1788 * 69%
Gord:
 
Prot:
 
Carbs:
67,11g
 
73,13g
 
192,15g
2274*  486
sáb 20: 2212 * 85%
Gord:
 
Prot:
 
Carbs:
70,53g
 
83,86g
 
237,07g
2265*  53
sex 19: 1731 * 67%
Gord:
 
Prot:
 
Carbs:
62,43g
 
53,93g
 
201,97g
2257*  526
qui 18: 2005 * 77%
Gord:
 
Prot:
 
Carbs:
58,44g
 
68,22g
 
237,46g
2264*  259
qua 17: 1748 * 60%
Gord:
 
Prot:
 
Carbs:
56,52g
 
51,65g
 
221,12g
2262*  514
ter 16: 1486 * 51%
Gord:
 
Prot:
 
Carbs:
41,64g
 
50,86g
 
190,90g
2261*  775
seg 15: 2141 * 74%
Gord:
 
Prot:
 
Carbs:
97,47g
 
67,74g
 
208,84g
2261*  120
dom 14: 2188 * 75%
Gord:
 
Prot:
 
Carbs:
76,05g
 
55,90g
 
254,37g
2259*  71
sáb 13: 2018 * 70%
Gord:
 
Prot:
 
Carbs:
79,79g
 
62,94g
 
229,65g
2262*  244
sex 12: 1591 * 55%
Gord:
 
Prot:
 
Carbs:
61,45g
 
68,63g
 
169,40g
2416*  825
qui 11: 2036 * 70%
Gord:
 
Prot:
 
Carbs:
92,65g
 
71,37g
 
184,33g
2262*  226
qua 10: 2202 * 76%
Gord:
 
Prot:
 
Carbs:
71,10g
 
66,98g
 
217,43g
2258*  56
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