Entradas Recentes de Alimentos e Exercícios
| fevereiro 2022 |
| ter 22: |
307 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,88g |
|
3,71g |
|
28,57g |
|
-
|
-
|
| seg 21: |
610 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
28,60g |
|
14,04g |
|
78,98g |
|
-
|
-
|
| janeiro 2022 |
| sáb 22: |
583 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,91g |
|
19,10g |
|
73,03g |
|
-
|
-
|
| dezembro 2021 |
| qua 22: |
137 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,23g |
|
9,51g |
|
1,08g |
|
-
|
-
|
| sáb 11: |
412 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,99g |
|
14,93g |
|
50,19g |
|
-
|
-
|
| qua 8: |
186 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,68g |
|
11,81g |
|
13,24g |
|
1323*
|
 1137
|
| dom 5: |
337 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
9,05g |
|
14,60g |
|
48,69g |
|
-
|
-
|
| sex 3: |
1113 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
37,42g |
|
43,19g |
|
152,17g |
|
1328*
|
215
|
| qua 1: |
120 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
4,00g |
|
18,00g |
|
1323*
|
1203
|
| novembro 2021 |
| dom 28: |
890 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
37,39g |
|
49,15g |
|
90,90g |
|
-
|
-
|
| sáb 27: |
1275 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
35,08g |
|
90,75g |
|
158,97g |
|
1354*
|
79
|
| sex 26: |
-
|
-
|
|
1328*
|
-
|
| qua 24: |
-
|
-
|
|
1323*
|
-
|
| ter 23: |
624 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,50g |
|
21,15g |
|
75,38g |
|
1573*
|
949
|
| seg 22: |
-
|
-
|
|
1578*
|
-
|
| qua 17: |
840 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
17,15g |
|
50,47g |
|
126,73g |
|
-
|
-
|
| ter 16: |
621 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
16,36g |
|
13,78g |
|
112,53g |
|
1568*
|
947
|
| dom 14: |
906 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
22,70g |
|
30,20g |
|
142,51g |
|
1344*
|
438
|
| sáb 13: |
1097 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
55,80g |
|
51,52g |
|
103,65g |
|
-
|
-
|
| sex 12: |
633 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
23,92g |
|
25,80g |
|
83,50g |
|
-
|
-
|
| qui 11: |
949 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
39,11g |
|
32,82g |
|
109,74g |
|
-
|
-
|
| qua 10: |
1091 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
38,46g |
|
58,01g |
|
126,80g |
|
-
|
-
|
| seg 8: |
2067 *
|
159%
|
Gord: |
|
Prot: |
|
Carbs: |
59,57g |
|
73,41g |
|
313,41g |
|
1373*
|
 694
|
|
|
