Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 12: |
1317 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
58,42g |
|
46,36g |
|
153,28g |
|
-
|
-
|
| qua 11: |
552 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
29,68g |
|
39,95g |
|
35,15g |
|
-
|
-
|
| ter 10: |
1026 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
80,82g |
|
49,19g |
|
27,54g |
|
-
|
-
|
| seg 9: |
272 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
13,98g |
|
11,47g |
|
26,51g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
636 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
33,48g |
|
48,69g |
|
37,38g |
|
-
|
-
|
| qui 29: |
717 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
29,44g |
|
36,43g |
|
77,03g |
|
-
|
-
|
| qua 28: |
809 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
31,35g |
|
67,29g |
|
63,93g |
|
1877*
|
 1068
|
| ter 27: |
1310 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
27,67g |
|
74,73g |
|
121,10g |
|
-
|
-
|
| seg 26: |
1261 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
69,95g |
|
48,22g |
|
111,17g |
|
-
|
-
|
| ter 13: |
152 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,49g |
|
25,79g |
|
3,95g |
|
-
|
-
|
| dezembro 2023 |
| qui 21: |
1205 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,62g |
|
71,02g |
|
149,85g |
|
-
|
-
|
| qua 20: |
794 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
52,31g |
|
35,61g |
|
45,47g |
|
-
|
-
|
| janeiro 2023 |
| dom 15: |
486 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,06g |
|
14,27g |
|
72,70g |
|
-
|
-
|
| novembro 2022 |
| seg 7: |
1157 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
35,83g |
|
37,18g |
|
172,93g |
|
-
|
-
|
| dom 6: |
1157 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
53,98g |
|
62,22g |
|
107,78g |
|
-
|
-
|
| sáb 5: |
763 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
27,01g |
|
33,66g |
|
96,51g |
|
-
|
-
|
| sex 4: |
870 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
32,20g |
|
61,99g |
|
78,89g |
|
-
|
-
|
| qui 3: |
523 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
20,23g |
|
25,93g |
|
61,34g |
|
-
|
-
|
| qua 2: |
1145 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
37,06g |
|
48,11g |
|
148,60g |
|
-
|
-
|
| outubro 2022 |
| ter 18: |
1282 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
74,51g |
|
36,94g |
|
115,35g |
|
-
|
-
|
|
|
