Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 6: |
938 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
19,92g |
|
40,37g |
|
148,71g |
|
-
|
-
|
| sex 5: |
1390 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
64,65g |
|
54,32g |
|
145,88g |
|
-
|
-
|
| qui 4: |
1111 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
48,47g |
|
30,83g |
|
126,41g |
|
-
|
-
|
| qua 3: |
1031 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
28,30g |
|
70,76g |
|
122,29g |
|
-
|
-
|
| ter 2: |
1366 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
30,45g |
|
23,94g |
|
253,00g |
|
-
|
-
|
| seg 1: |
1279 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
43,03g |
|
40,50g |
|
179,53g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1130 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
20,91g |
|
47,14g |
|
186,19g |
|
-
|
-
|
| sáb 29: |
1150 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
33,05g |
|
30,95g |
|
178,50g |
|
-
|
-
|
| sex 28: |
929 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
39,35g |
|
62,23g |
|
81,06g |
|
-
|
-
|
| qui 27: |
1118 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
32,92g |
|
45,24g |
|
159,10g |
|
-
|
-
|
| qua 26: |
1296 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
60,03g |
|
26,04g |
|
163,13g |
|
-
|
-
|
| ter 25: |
809 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
43,75g |
|
39,75g |
|
51,50g |
|
-
|
-
|
| seg 24: |
836 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
23,90g |
|
11,40g |
|
142,00g |
|
-
|
-
|
| sáb 22: |
61 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,50g |
|
1,78g |
|
14,12g |
|
-
|
-
|
| sex 21: |
617 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
18,35g |
|
7,14g |
|
102,11g |
|
-
|
-
|
| ter 18: |
886 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
40,13g |
|
14,97g |
|
114,69g |
|
-
|
-
|
| seg 17: |
1294 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
49,14g |
|
32,48g |
|
177,30g |
|
-
|
-
|
| sáb 15: |
945 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
24,45g |
|
10,80g |
|
175,29g |
|
-
|
-
|
| qui 13: |
292 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,80g |
|
14,03g |
|
17,49g |
|
-
|
-
|
| seg 10: |
916 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
46,35g |
|
51,71g |
|
71,62g |
|
-
|
-
|
|
|
