Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 2: |
396 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
26,73g |
|
18,62g |
|
35,70g |
|
-
|
-
|
| seg 1: |
615 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
10,46g |
|
28,19g |
|
98,72g |
|
1982*
|
 1367
|
| junho 2024 |
| dom 30: |
-
|
-
|
|
1631*
|
-
|
| sáb 29: |
266 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,22g |
|
18,17g |
|
39,93g |
|
1732*
|
1466
|
| sex 28: |
1465 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
85,34g |
|
70,53g |
|
122,71g |
|
1602*
|
137
|
| qui 27: |
863 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
38,99g |
|
44,54g |
|
104,90g |
|
1822*
|
959
|
| qua 26: |
1031 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
47,67g |
|
59,74g |
|
90,60g |
|
1609*
|
578
|
| ter 25: |
1510 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
89,21g |
|
65,22g |
|
107,27g |
|
1799*
|
289
|
| seg 24: |
1070 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
72,68g |
|
42,76g |
|
75,74g |
|
1631*
|
561
|
| dom 23: |
1606 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
78,87g |
|
109,21g |
|
112,06g |
|
1602*
|
 4
|
| sáb 22: |
325 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
3,30g |
|
32,45g |
|
43,91g |
|
1954*
|
1629
|
| sex 21: |
1590 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
61,16g |
|
88,07g |
|
178,63g |
|
1908*
|
318
|
| qui 20: |
1418 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
81,21g |
|
61,98g |
|
126,78g |
|
1780*
|
362
|
| qua 19: |
1394 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
58,18g |
|
75,00g |
|
152,50g |
|
1777*
|
383
|
| ter 18: |
1514 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
50,84g |
|
97,43g |
|
187,69g |
|
1636*
|
122
|
| seg 17: |
1819 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
83,17g |
|
163,48g |
|
119,36g |
|
1903*
|
84
|
| dom 16: |
-
|
-
|
|
1614*
|
-
|
| sáb 15: |
-
|
-
|
|
1894*
|
-
|
| sex 14: |
-
|
-
|
|
1729*
|
-
|
| qui 13: |
-
|
-
|
|
1698*
|
-
|
| qua 12: |
-
|
-
|
|
1602*
|
-
|
|
|
