Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| sex 25: |
1400 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
166,80g |
|
50,00g |
|
-
|
-
|
| qui 24: |
1599 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
44,86g |
|
167,30g |
|
183,40g |
|
-
|
-
|
| qua 23: |
1599 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
38,05g |
|
192,84g |
|
186,71g |
|
-
|
-
|
| ter 22: |
1595 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
36,01g |
|
200,79g |
|
206,73g |
|
-
|
-
|
| seg 21: |
1594 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
37,14g |
|
234,17g |
|
166,53g |
|
-
|
-
|
| dom 20: |
1707 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
22,91g |
|
168,82g |
|
205,89g |
|
-
|
-
|
| sáb 19: |
1801 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
23,57g |
|
194,19g |
|
202,79g |
|
-
|
-
|
| sex 18: |
1799 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
26,99g |
|
164,52g |
|
233,48g |
|
-
|
-
|
| qui 17: |
1814 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
22,61g |
|
171,70g |
|
235,90g |
|
-
|
-
|
| qua 16: |
1594 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
19,19g |
|
165,25g |
|
191,97g |
|
-
|
-
|
| ter 15: |
1157 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
10,29g |
|
85,85g |
|
177,54g |
|
-
|
-
|
| seg 14: |
854 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
17,10g |
|
180,50g |
|
0,00g |
|
-
|
-
|
| sáb 12: |
1498 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
50,57g |
|
169,62g |
|
89,69g |
|
-
|
-
|
| sex 11: |
1444 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
17,54g |
|
143,16g |
|
197,17g |
|
-
|
-
|
| qui 10: |
1590 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
52,87g |
|
145,80g |
|
136,63g |
|
-
|
-
|
| qua 9: |
2017 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
36,51g |
|
218,63g |
|
205,13g |
|
-
|
-
|
| ter 8: |
1599 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
40,24g |
|
148,10g |
|
168,63g |
|
-
|
-
|
| seg 7: |
1595 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,17g |
|
156,75g |
|
163,28g |
|
-
|
-
|
| qui 3: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
57,65g |
|
141,29g |
|
114,24g |
|
-
|
-
|
| qua 2: |
1600 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
38,53g |
|
142,92g |
|
264,24g |
|
-
|
-
|
|
|
