Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
851 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
48,70g |
|
26,38g |
|
78,62g |
|
1236*
|
 385
|
| qui 1: |
1381 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
46,12g |
|
49,25g |
|
199,32g |
|
1977*
|
596
|
| julho 2024 |
| qua 31: |
1710 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
39,86g |
|
47,64g |
|
306,55g |
|
2051*
|
341
|
| ter 30: |
1724 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
49,59g |
|
62,21g |
|
271,47g |
|
1977*
|
253
|
| seg 29: |
1261 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,70g |
|
51,24g |
|
168,38g |
|
1962*
|
701
|
| dom 28: |
1351 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
58,00g |
|
56,03g |
|
154,36g |
|
2081*
|
730
|
| sáb 27: |
1646 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
53,10g |
|
75,98g |
|
216,24g |
|
2141*
|
495
|
| sex 26: |
1652 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
50,24g |
|
74,23g |
|
224,01g |
|
1985*
|
333
|
| qui 25: |
1177 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
36,73g |
|
28,13g |
|
187,18g |
|
1924*
|
747
|
| qua 24: |
1477 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
45,48g |
|
77,89g |
|
192,64g |
|
1981*
|
504
|
| ter 23: |
1353 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
39,68g |
|
90,19g |
|
157,41g |
|
1992*
|
639
|
| seg 22: |
1406 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,51g |
|
58,73g |
|
196,14g |
|
1338*
|
 68
|
| dom 21: |
1190 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
31,74g |
|
29,69g |
|
199,49g |
|
502*
|
688
|
| sáb 20: |
1133 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
39,82g |
|
58,77g |
|
135,25g |
|
180*
|
953
|
| sex 19: |
1301 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,89g |
|
30,96g |
|
219,63g |
|
62*
|
1239
|
| qui 18: |
1221 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
43,84g |
|
36,93g |
|
165,01g |
|
50*
|
1171
|
| qua 17: |
1062 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,41g |
|
24,44g |
|
167,63g |
|
56*
|
1006
|
| ter 16: |
1054 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
28,33g |
|
24,68g |
|
176,40g |
|
70*
|
984
|
| seg 15: |
1349 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
51,07g |
|
46,75g |
|
180,41g |
|
688*
|
661
|
| dom 14: |
-
|
-
|
|
42*
|
-
|
|
|
